Shake and Bake
Workouts
Thursday 4/22/21 @ 2:58 PM
370kj
87rpm
47%
21mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 2/8/22 @ 4:14 PM
634kj
83rpm
53%
22mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 3/7/21 @ 3:11 AM
703kj
86rpm
53%
23mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 8/29/22 @ 10:38 PM
626kj
81rpm
54%
22mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 3/11/20 @ 3:27 PM
✅
522kj
88rpm
55%
24mph
Monday 3/30/20 @ 11:21 AM
518kj
89rpm
54%
24mph
Friday 3/25/22 @ 4:53 PM
613kj
80rpm
52%
22mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 4/3/21 @ 1:29 PM
129kj
80rpm
45%
19mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Monday 2/8/21 @ 4:54 PM
370kj
65rpm
50%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 3/14/20 @ 4:36 PM
✅
1015kj
81rpm
58%
24mph
Sunday 3/15/20 @ 10:24 AM
978kj
89rpm
53%
24mph
Thursday 3/14/19 @ 3:24 PM
✅
556kj
84rpm
59%
25mph
Thursday 3/14/19 @ 3:27 PM
493kj
96rpm
51%
24mph
Workouts
370
kj
Thursday 4/22/21
634
kj
Tuesday 2/8/22
626
kj
Monday 8/29/22
370
kj
Monday 2/8/21