Shake and Bake
Workouts
Friday 2/2/24 @ 11:8 PM
✅
624kj
89rpm
50%
23mph
Friday 2/12/21 @ 11:20 PM
381kj
78rpm
44%
18mph
Sunday 11/26/23 @ 5:23 PM
✅
590kj
85rpm
50%
22mph
Saturday 11/5/22 @ 1:12 PM
427kj
82rpm
45%
19mph
Monday 7/19/21 @ 11:58 PM
✅
583kj
89rpm
49%
22mph
Thursday 7/15/21 @ 12:12 PM
379kj
83rpm
43%
18mph
Sunday 3/12/23 @ 8:32 PM
✅
382kj
86rpm
50%
22mph
Sunday 1/1/23 @ 2:19 PM
253kj
80rpm
43%
19mph
Sunday 9/18/22 @ 7:15 PM
✅
769kj
84rpm
51%
22mph
Saturday 9/17/22 @ 11:52 AM
503kj
77rpm
45%
18mph
Monday 9/12/22 @ 9:59 PM
✅
613kj
86rpm
51%
22mph
Monday 9/12/22 @ 3:51 PM
391kj
78rpm
44%
18mph
Monday 1/3/22 @ 5:40 PM
✅
601kj
88rpm
50%
22mph
Wednesday 1/5/22 @ 1:25 PM
385kj
82rpm
44%
19mph
Monday 8/16/21 @ 9:55 PM
✅
572kj
87rpm
46%
20mph
Tuesday 8/17/21 @ 4:16 PM
397kj
79rpm
43%
18mph
Tuesday 2/4/20 @ 1:31 PM
✅
813kj
86rpm
51%
22mph
Saturday 2/8/20 @ 2:30 PM
707kj
85rpm
48%
21mph
Thursday 4/23/20 @ 11:21 PM
✅
409kj
85rpm
52%
22mph
Saturday 11/28/20 @ 12:1 AM
223kj
81rpm
41%
17mph
Workouts
381
kj
Friday 2/12/21
427
kj
Saturday 11/5/22
379
kj
Thursday 7/15/21
253
kj
Sunday 1/1/23
503
kj
Saturday 9/17/22
385
kj
Wednesday 1/5/22
223
kj
Saturday 11/28/20