Shake and Bake
Workouts
Sunday 5/30/21 @ 9:22 PM
205kj
0rpm
0%
0mph
Tuesday 12/6/22 @ 1:26 AM
✅
245kj
75rpm
37%
15mph
Thursday 9/10/20 @ 5:0 PM
✅
226kj
82rpm
42%
18mph
Thursday 7/16/20 @ 1:16 AM
145kj
74rpm
37%
15mph
Thursday 3/21/19 @ 12:57 PM
261kj
82rpm
43%
18mph
Sunday 5/20/18 @ 2:28 PM
✅
516kj
83rpm
44%
19mph
Saturday 11/10/18 @ 5:44 PM
✅
570kj
85rpm
44%
19mph
Tuesday 2/19/19 @ 3:2 AM
396kj
82rpm
39%
17mph
Saturday 12/9/17 @ 5:45 PM
✅
562kj
86rpm
44%
19mph
Saturday 1/26/19 @ 1:4 PM
400kj
81rpm
40%
17mph
Friday 10/26/18 @ 12:47 PM
✅
531kj
85rpm
44%
19mph
Sunday 10/28/18 @ 5:1 PM
391kj
81rpm
40%
17mph
Saturday 8/25/18 @ 4:41 PM
✅
557kj
86rpm
44%
19mph
Tuesday 8/28/18 @ 10:46 AM
405kj
83rpm
40%
17mph
Saturday 3/17/18 @ 4:43 PM
✅
593kj
90rpm
44%
20mph
Sunday 3/18/18 @ 5:50 PM
467kj
78rpm
43%
18mph
Saturday 11/4/17 @ 4:44 PM
✅
541kj
86rpm
44%
19mph
Sunday 11/5/17 @ 7:5 PM
347kj
75rpm
40%
16mph
Friday 1/20/17 @ 3:3 AM
✅
366kj
82rpm
44%
18mph
Friday 1/20/17 @ 2:2 AM
326kj
80rpm
42%
17mph
Workouts
145
kj
Thursday 7/16/20
261
kj
Thursday 3/21/19
400
kj
Saturday 1/26/19
391
kj
Sunday 10/28/18
405
kj
Tuesday 8/28/18
467
kj
Sunday 3/18/18
347
kj
Sunday 11/5/17