Shake and Bake
Workouts
Saturday 1/14/23 @ 8:16 PM
199kj
79rpm
40%
17mph
Sunday 11/6/22 @ 9:53 PM
✅
244kj
86rpm
41%
18mph
Tuesday 12/13/22 @ 3:4 AM
200kj
76rpm
41%
16mph
Tuesday 12/14/21 @ 11:25 PM
✅
260kj
86rpm
43%
19mph
Sunday 5/30/21 @ 9:22 PM
205kj
0rpm
0%
0mph
Thursday 12/8/22 @ 2:16 AM
✅
364kj
77rpm
43%
18mph
Sunday 7/17/22 @ 4:0 PM
182kj
72rpm
41%
16mph
Friday 7/22/22 @ 2:1 PM
✅
246kj
80rpm
45%
18mph
Saturday 12/14/19 @ 5:41 PM
130kj
59rpm
38%
12mph
Saturday 4/25/20 @ 6:25 PM
✅
516kj
83rpm
43%
19mph
Thursday 3/21/19 @ 12:57 PM
261kj
82rpm
43%
18mph
Sunday 5/27/18 @ 4:56 PM
✅
485kj
77rpm
46%
18mph
Saturday 11/10/18 @ 5:44 PM
✅
570kj
85rpm
44%
19mph
Thursday 2/14/19 @ 2:43 AM
463kj
85rpm
40%
18mph
Thursday 12/27/18 @ 3:11 PM
✅
189kj
93rpm
42%
20mph
Monday 12/3/18 @ 2:51 PM
107kj
84rpm
36%
16mph
Friday 10/26/18 @ 12:47 PM
✅
531kj
85rpm
44%
19mph
Sunday 10/28/18 @ 8:48 PM
462kj
82rpm
42%
18mph
Friday 1/19/18 @ 2:51 PM
✅
451kj
87rpm
45%
20mph
Tuesday 7/24/18 @ 12:37 PM
294kj
80rpm
39%
16mph
Workouts
199
kj
Saturday 1/14/23
200
kj
Tuesday 12/13/22
205
kj
Sunday 5/30/21
182
kj
Sunday 7/17/22
261
kj
Thursday 3/21/19
107
kj
Monday 12/3/18
462
kj
Sunday 10/28/18