Shake and Bake
Workouts
Saturday 10/30/21 @ 2:31 PM
✅
137kj
90rpm
37%
17mph
Wednesday 10/6/21 @ 10:48 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 3:43 PM
✅
198kj
74rpm
44%
16mph
Monday 3/15/21 @ 11:25 PM
12kj
9rpm
33%
2mph
Monday 1/18/21 @ 6:14 PM
✅
206kj
82rpm
41%
17mph
Monday 1/18/21 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 1:36 PM
✅
211kj
82rpm
41%
17mph
Monday 10/19/20 @ 11:35 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 4:13 PM
✅
236kj
84rpm
42%
18mph
Sunday 6/21/20 @ 7:54 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 8:36 PM
✅
221kj
82rpm
42%
17mph
Wednesday 6/10/20 @ 4:27 PM
216kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
233kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 9:55 PM
200kj
75rpm
44%
17mph
Sunday 5/17/20 @ 6:39 PM
✅
245kj
81rpm
44%
18mph
Saturday 5/16/20 @ 2:4 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 8:59 PM
✅
229kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 1:56 PM
184kj
69rpm
45%
16mph
Sunday 6/30/19 @ 2:0 PM
✅
326kj
83rpm
41%
17mph
Saturday 6/29/19 @ 8:28 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 6/21/20
216
kj
Wednesday 6/10/20
kj
Saturday 5/16/20