Shake and Bake
Workouts
Thursday 12/30/21 @ 12:7 PM
89kj
61rpm
42%
14mph
Monday 8/28/23 @ 10:38 PM
✅
156kj
61rpm
49%
15mph
Saturday 12/5/20 @ 1:34 PM
✅
62kj
64rpm
39%
14mph
Thursday 11/11/21 @ 5:2 PM
58kj
37rpm
48%
10mph
Thursday 5/20/21 @ 12:26 AM
35kj
52rpm
37%
13mph
Thursday 10/6/22 @ 4:15 PM
✅
106kj
44rpm
65%
16mph
Wednesday 5/12/21 @ 4:8 PM
27kj
67rpm
32%
11mph
Thursday 4/14/22 @ 12:4 AM
✅
27kj
64rpm
31%
10mph
Friday 1/15/21 @ 11:14 AM
77kj
65rpm
38%
13mph
Wednesday 12/29/21 @ 5:2 PM
✅
103kj
42rpm
52%
12mph
Monday 12/27/21 @ 4:56 PM
156kj
65rpm
43%
15mph
Monday 12/27/21 @ 4:58 PM
✅
603kj
43rpm
92%
21mph
Thursday 3/18/21 @ 11:49 PM
130kj
63rpm
40%
14mph
Monday 10/11/21 @ 11:43 PM
✅
337kj
33rpm
86%
16mph
Monday 7/5/21 @ 12:23 PM
70kj
58rpm
39%
13mph
Monday 10/18/21 @ 4:0 PM
✅
121kj
25rpm
76%
11mph
Saturday 9/25/21 @ 11:31 AM
✅
32kj
68rpm
33%
12mph
Monday 9/27/21 @ 1:18 PM
23kj
70rpm
29%
10mph
Workouts
156
kj
Monday 12/27/21
130
kj
Thursday 3/18/21