Shake and Bake
VS
Workouts
Tuesday 5/17/22 @ 12:36 PM
✅
344kj
82rpm
50%
21mph
Monday 5/16/22 @ 11:34 AM
255kj
76rpm
46%
19mph
Thursday 8/27/20 @ 11:56 AM
✅
381kj
88rpm
49%
22mph
Thursday 8/27/20 @ 11:59 AM
243kj
83rpm
42%
18mph
Thursday 1/23/20 @ 1:16 PM
✅
482kj
86rpm
46%
20mph
Tuesday 1/28/20 @ 2:47 PM
440kj
81rpm
47%
20mph
Wednesday 10/30/19 @ 3:22 PM
✅
365kj
77rpm
53%
21mph
Wednesday 10/30/19 @ 3:26 PM
337kj
76rpm
52%
21mph
Thursday 7/4/19 @ 1:59 PM
✅
623kj
83rpm
54%
23mph
Wednesday 7/31/19 @ 10:39 AM
371kj
76rpm
46%
18mph
Saturday 6/22/19 @ 10:47 AM
✅
80kj
86rpm
41%
18mph
Thursday 3/28/19 @ 12:49 PM
64kj
81rpm
39%
17mph
Wednesday 1/16/19 @ 1:32 PM
414kj
81rpm
45%
19mph
Thursday 1/17/19 @ 3:53 PM
✅
433kj
78rpm
48%
20mph
Thursday 11/22/18 @ 3:17 PM
✅
555kj
86rpm
50%
22mph
Thursday 11/22/18 @ 3:26 PM
440kj
80rpm
47%
19mph
Monday 6/18/18 @ 1:14 PM
✅
418kj
86rpm
44%
19mph
Saturday 6/16/18 @ 11:55 AM
394kj
80rpm
45%
19mph
Wednesday 6/6/18 @ 2:57 PM
✅
329kj
92rpm
45%
21mph
Tuesday 6/12/18 @ 12:37 PM
281kj
80rpm
46%
19mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
243
kj
Thursday 8/27/20
440
kj
Tuesday 1/28/20
371
kj
Wednesday 7/31/19
394
kj
Saturday 6/16/18