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Shake and Bake
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 6/24/21 @ 12:32 PM
✅
542
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 6:32 PM
520
kj
80
rpm
50
%
21
mph
Sunday 10/11/20 @ 5:26 PM
✅
343
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 2/11/21 @ 7:50 PM
319
kj
82
rpm
48
%
20
mph
Tuesday 1/12/21 @ 12:32 PM
541
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/18/19 @ 12:26 PM
✅
555
kj
95
rpm
46
%
22
mph
Thursday 12/10/20 @ 12:52 PM
346
kj
81
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 5:42 PM
✅
391
kj
89
rpm
49
%
22
mph
Wednesday 8/26/20 @ 11:18 AM
557
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 1:0 PM
✅
594
kj
90
rpm
49
%
22
mph
Thursday 12/19/19 @ 12:58 PM
495
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/10/20 @ 6:46 PM
✅
547
kj
84
rpm
49
%
21
mph
Friday 2/22/19 @ 2:31 PM
✅
422
kj
80
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/13/18 @ 9:19 PM
322
kj
77
rpm
43
%
17
mph
Saturday 10/6/18 @ 4:46 PM
✅
81
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 8/21/18 @ 3:4 PM
61
kj
81
rpm
37
%
16
mph
Tuesday 1/22/19 @ 12:53 PM
✅
536
kj
80
rpm
52
%
21
mph
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 1/22/19 @ 12:53 PM
458
kj
83
rpm
48
%
20
mph
Saturday 9/15/18 @ 4:5 PM
✅
310
kj
89
rpm
45
%
20
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 9/12/18 @ 2:27 PM
269
kj
93
rpm
41
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Thursday 6/24/21
520
kj
Monday 7/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Sunday 10/11/20
319
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
541
kj
Tuesday 1/12/21
✅
555
kj
Monday 11/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Thursday 12/10/20
✅
391
kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
557
kj
Wednesday 8/26/20
✅
594
kj
Tuesday 11/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
495
kj
Thursday 12/19/19
✅
547
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Friday 2/22/19
322
kj
Thursday 9/13/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
81
kj
Saturday 10/6/18
61
kj
Tuesday 8/21/18
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
536
kj
Tuesday 1/22/19
458
kj
Tuesday 1/22/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
310
kj
Saturday 9/15/18
269
kj
Wednesday 9/12/18
Previous Workouts
Next Workouts