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Shake and Bake
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 12:3 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 10:17 AM
393
kj
79
rpm
45
%
19
mph
Sunday 8/8/21 @ 4:46 PM
✅
557
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/19/21 @ 4:28 PM
338
kj
81
rpm
42
%
18
mph
Tuesday 3/23/21 @ 11:34 AM
✅
538
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/24/21 @ 11:39 AM
335
kj
82
rpm
41
%
18
mph
Friday 9/4/20 @ 1:54 PM
✅
344
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 10:46 AM
220
kj
82
rpm
41
%
17
mph
Sunday 7/19/20 @ 1:55 PM
✅
1084
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:3 AM
735
kj
77
rpm
45
%
18
mph
Friday 7/12/19 @ 3:41 PM
✅
599
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 9:44 AM
343
kj
83
rpm
40
%
17
mph
Wednesday 2/19/20 @ 4:12 PM
✅
481
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 9:9 PM
309
kj
85
rpm
39
%
17
mph
Thursday 2/7/19 @ 2:5 PM
✅
636
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 3:39 PM
451
kj
82
rpm
41
%
18
mph
Tuesday 1/1/19 @ 9:14 PM
✅
504
kj
80
rpm
50
%
21
mph
45 min TV Show Ride
Jenn Sherman
View Class
Share
Monday 9/3/18 @ 11:7 AM
320
kj
66
rpm
48
%
17
mph
Monday 11/12/18 @ 2:54 PM
✅
446
kj
74
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 1:17 PM
310
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 7/20/20
393
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
557
kj
Sunday 8/8/21
338
kj
Sunday 9/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
538
kj
Tuesday 3/23/21
335
kj
Saturday 4/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Friday 9/4/20
220
kj
Saturday 9/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1084
kj
Sunday 7/19/20
735
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
599
kj
Friday 7/12/19
343
kj
Monday 7/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Wednesday 2/19/20
309
kj
Wednesday 2/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Thursday 2/7/19
451
kj
Friday 3/29/19
45 min TV Show Ride
Jenn Sherman
View Class
Share
✅
504
kj
Tuesday 1/1/19
320
kj
Monday 9/3/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Monday 11/12/18
310
kj
Thursday 11/15/18
Previous Workouts
Next Workouts