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Shake and Bake
ajerseyspingirl
Westfield, NJ
202 🔥
Beat albertobushwick
VS
albertobushwick
NYC
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 4:14 PM
✅
662
kj
80
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 10:11 PM
543
kj
80
rpm
46
%
19
mph
Tuesday 4/21/20 @ 11:55 AM
✅
328
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/12/20 @ 12:2 PM
274
kj
90
rpm
42
%
19
mph
Wednesday 3/17/21 @ 11:41 AM
✅
534
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/18/21 @ 8:46 PM
363
kj
89
rpm
40
%
18
mph
Wednesday 9/9/20 @ 11:49 AM
✅
543
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/10/20 @ 11:22 AM
418
kj
80
rpm
45
%
19
mph
Sunday 2/16/20 @ 5:6 PM
✅
583
kj
96
rpm
47
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 9:36 PM
451
kj
88
rpm
44
%
20
mph
Saturday 12/26/20 @ 2:53 PM
✅
605
kj
83
rpm
53
%
22
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Thursday 1/14/21 @ 10:26 PM
391
kj
75
rpm
48
%
19
mph
Monday 11/23/20 @ 12:13 PM
✅
550
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 11:3 PM
447
kj
80
rpm
44
%
19
mph
Monday 9/21/20 @ 11:0 AM
✅
566
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/20/20 @ 10:42 PM
424
kj
80
rpm
45
%
19
mph
Wednesday 8/14/19 @ 7:9 PM
✅
512
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 9:50 PM
404
kj
81
rpm
45
%
19
mph
Thursday 6/6/19 @ 11:12 AM
✅
531
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 12:33 AM
400
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
202 🔥
Beat albertobushwick
VS
albertobushwick
NYC
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 3/28/20
543
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
328
kj
Tuesday 4/21/20
274
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Wednesday 3/17/21
363
kj
Sunday 4/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
543
kj
Wednesday 9/9/20
418
kj
Thursday 9/10/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
583
kj
Sunday 2/16/20
451
kj
Wednesday 6/10/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
605
kj
Saturday 12/26/20
391
kj
Thursday 1/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Monday 11/23/20
447
kj
Tuesday 11/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
566
kj
Monday 9/21/20
424
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
512
kj
Wednesday 8/14/19
404
kj
Monday 8/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Thursday 6/6/19
400
kj
Thursday 6/13/19
Previous Workouts
Next Workouts