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Shake and Bake
aintheatl
Soggy Donut City
0
Beat thejackofhearts
VS
thejackofhearts
Roselle Park NJ
164 🔥
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 12:43 PM
413
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/23/20 @ 8:30 AM
✅
921
kj
84
rpm
62
%
26
mph
Tuesday 3/3/20 @ 12:43 PM
269
kj
80
rpm
54
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 7/24/20 @ 1:44 AM
✅
598
kj
97
rpm
65
%
30
mph
Tuesday 6/2/20 @ 8:14 AM
434
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/30/19 @ 8:10 AM
✅
1059
kj
98
rpm
59
%
27
mph
Thursday 12/3/20 @ 9:52 AM
151
kj
88
rpm
40
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 8/5/20 @ 1:30 AM
✅
352
kj
92
rpm
54
%
25
mph
Tuesday 7/21/20 @ 5:48 PM
436
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/12/19 @ 9:6 AM
✅
1053
kj
97
rpm
59
%
27
mph
Monday 1/20/20 @ 9:11 AM
440
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/23/19 @ 8:55 AM
✅
1094
kj
99
rpm
59
%
28
mph
Thursday 4/30/20 @ 9:17 AM
610
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 1:22 AM
✅
1359
kj
86
rpm
63
%
27
mph
Monday 12/9/19 @ 9:11 AM
526
kj
83
rpm
50
%
21
mph
45 min Climb Ride
Matt Wilpers
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Share
Saturday 12/7/19 @ 9:30 AM
✅
1124
kj
95
rpm
61
%
28
mph
Thursday 11/28/19 @ 9:14 AM
444
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 9:19 AM
✅
1122
kj
96
rpm
61
%
28
mph
Saturday 8/24/19 @ 1:29 PM
532
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 8:58 AM
✅
1291
kj
98
rpm
57
%
27
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
0
Beat thejackofhearts
VS
thejackofhearts
Roselle Park NJ
164 🔥
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
413
kj
Monday 3/23/20
✅
921
kj
Monday 3/23/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 3/3/20
✅
598
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Tuesday 6/2/20
✅
1059
kj
Wednesday 10/30/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
151
kj
Thursday 12/3/20
✅
352
kj
Wednesday 8/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
436
kj
Tuesday 7/21/20
✅
1053
kj
Tuesday 11/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Monday 1/20/20
✅
1094
kj
Saturday 11/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
610
kj
Thursday 4/30/20
✅
1359
kj
Saturday 5/2/20
45 min Climb Ride
Matt Wilpers
View Class
Share
526
kj
Monday 12/9/19
✅
1124
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
444
kj
Thursday 11/28/19
✅
1122
kj
Tuesday 11/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Saturday 8/24/19
✅
1291
kj
Saturday 6/8/19
Previous Workouts
Next Workouts