Shake and Bake
Workouts
Monday 7/24/23 @ 7:50 PM
178kj
82rpm
44%
19mph
Thursday 10/13/22 @ 8:33 PM
✅
190kj
82rpm
46%
19mph
Tuesday 9/10/19 @ 10:36 PM
✅
317kj
94rpm
43%
20mph
Friday 1/27/23 @ 6:31 PM
313kj
86rpm
44%
20mph
Tuesday 11/24/20 @ 4:11 AM
333kj
86rpm
47%
21mph
Wednesday 4/28/21 @ 3:48 PM
✅
348kj
89rpm
47%
21mph
Thursday 4/15/21 @ 3:19 PM
✅
565kj
81rpm
51%
21mph
Tuesday 11/24/20 @ 12:26 PM
521kj
81rpm
48%
20mph
Thursday 1/28/21 @ 12:49 AM
534kj
98rpm
44%
21mph
Sunday 5/31/20 @ 7:35 PM
✅
557kj
88rpm
48%
21mph
Monday 2/24/20 @ 4:1 AM
678kj
89rpm
46%
21mph
Sunday 2/23/20 @ 3:31 PM
✅
687kj
86rpm
47%
21mph
Thursday 1/23/20 @ 4:40 AM
✅
491kj
89rpm
45%
21mph
Thursday 11/21/19 @ 10:51 AM
443kj
86rpm
45%
20mph
Wednesday 12/11/19 @ 4:44 AM
559kj
81rpm
52%
21mph
Tuesday 12/10/19 @ 11:9 PM
✅
591kj
78rpm
54%
22mph
Sunday 12/1/19 @ 4:47 AM
✅
538kj
85rpm
49%
21mph
Sunday 12/1/19 @ 1:54 PM
486kj
83rpm
48%
20mph
Friday 8/23/19 @ 7:39 PM
✅
603kj
85rpm
46%
20mph
Wednesday 8/21/19 @ 10:41 PM
576kj
82rpm
46%
20mph
Workouts
333
kj
Tuesday 11/24/20
521
kj
Tuesday 11/24/20
534
kj
Thursday 1/28/21
443
kj
Thursday 11/21/19
576
kj
Wednesday 8/21/19