Shake and Bake
Workouts
Friday 1/19/24 @ 1:49 PM
120kj
65rpm
44%
16mph
Wednesday 1/17/24 @ 12:30 AM
✅
503kj
81rpm
68%
28mph
Thursday 2/25/21 @ 2:18 PM
279kj
68rpm
44%
16mph
Tuesday 7/25/23 @ 10:59 AM
✅
943kj
83rpm
62%
26mph
Friday 6/11/21 @ 12:25 PM
327kj
71rpm
46%
18mph
Sunday 7/11/21 @ 10:29 AM
✅
540kj
64rpm
58%
21mph
Wednesday 7/17/19 @ 8:1 PM
59kj
77rpm
40%
16mph
Saturday 1/29/22 @ 12:45 PM
✅
154kj
82rpm
56%
23mph
Saturday 3/6/21 @ 5:27 PM
205kj
71rpm
44%
17mph
Sunday 3/14/21 @ 2:5 AM
✅
459kj
77rpm
59%
23mph
Sunday 9/22/19 @ 5:47 PM
403kj
78rpm
42%
17mph
Tuesday 1/26/21 @ 11:6 AM
✅
842kj
79rpm
55%
23mph
Tuesday 1/5/21 @ 5:8 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 3:58 PM
✅
256kj
91rpm
48%
22mph
Monday 12/21/20 @ 2:40 PM
192kj
77rpm
41%
16mph
Wednesday 12/16/20 @ 12:28 AM
✅
463kj
85rpm
55%
23mph
Saturday 10/31/20 @ 3:55 PM
196kj
70rpm
45%
17mph
Saturday 10/31/20 @ 3:57 PM
✅
581kj
82rpm
61%
26mph
Tuesday 7/28/20 @ 3:27 PM
✅
431kj
68rpm
47%
17mph
Monday 7/27/20 @ 10:39 PM
kj
rpm
%
0mph
Workouts
279
kj
Thursday 2/25/21
205
kj
Saturday 3/6/21
403
kj
Sunday 9/22/19
192
kj
Monday 12/21/20