Shake and Bake
Workouts
Wednesday 4/10/24 @ 6:4 PM
373kj
74rpm
46%
18mph
Monday 3/18/24 @ 10:23 PM
✅
487kj
82rpm
48%
20mph
Sunday 11/26/23 @ 10:52 PM
257kj
73rpm
47%
19mph
Tuesday 11/21/23 @ 11:29 PM
✅
314kj
78rpm
49%
20mph
Sunday 2/19/23 @ 6:18 PM
259kj
69rpm
49%
18mph
Tuesday 2/21/23 @ 11:28 PM
✅
347kj
86rpm
48%
21mph
Tuesday 6/14/22 @ 5:35 PM
369kj
82rpm
44%
18mph
Saturday 2/26/22 @ 6:41 PM
✅
448kj
87rpm
45%
20mph
Monday 8/2/21 @ 1:23 AM
275kj
77rpm
48%
19mph
Sunday 7/4/21 @ 3:39 PM
✅
297kj
87rpm
45%
20mph
Monday 5/3/21 @ 1:0 AM
175kj
77rpm
47%
19mph
Sunday 4/4/21 @ 5:52 PM
✅
182kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 12:25 AM
186kj
73rpm
43%
16mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Tuesday 10/13/20 @ 11:24 PM
164kj
74rpm
40%
15mph
Thursday 10/15/20 @ 9:52 PM
✅
266kj
77rpm
47%
19mph
Tuesday 10/13/20 @ 5:31 PM
158kj
76rpm
39%
15mph
Monday 10/12/20 @ 9:49 PM
✅
282kj
72rpm
50%
19mph
Saturday 8/1/20 @ 5:42 PM
85kj
88rpm
31%
14mph
Sunday 8/2/20 @ 6:6 PM
✅
175kj
85rpm
43%
18mph
Workouts
186
kj
Tuesday 11/10/20