Shake and Bake
Workouts
Tuesday 10/17/23 @ 10:51 PM
✅
483kj
81rpm
48%
20mph
Wednesday 10/18/23 @ 4:56 PM
211kj
81rpm
34%
14mph
Thursday 10/12/23 @ 9:38 PM
✅
522kj
84rpm
48%
21mph
Friday 10/13/23 @ 1:3 AM
204kj
76rpm
33%
13mph
Wednesday 4/28/21 @ 11:6 PM
✅
424kj
80rpm
46%
19mph
Saturday 7/29/23 @ 2:32 PM
281kj
82rpm
38%
16mph
Sunday 1/16/22 @ 10:44 PM
✅
474kj
80rpm
48%
20mph
Wednesday 6/15/22 @ 12:38 PM
197kj
79rpm
34%
14mph
Saturday 2/1/20 @ 3:8 PM
✅
645kj
85rpm
47%
20mph
Friday 12/24/21 @ 3:40 PM
274kj
77rpm
36%
14mph
Monday 10/19/20 @ 12:0 PM
✅
293kj
80rpm
47%
20mph
Wednesday 6/24/20 @ 8:27 PM
128kj
87rpm
31%
14mph
Wednesday 10/7/20 @ 11:11 AM
✅
356kj
72rpm
55%
21mph
Friday 10/9/20 @ 1:16 PM
158kj
65rpm
43%
15mph
Sunday 9/27/20 @ 2:40 PM
✅
471kj
75rpm
50%
20mph
Saturday 9/26/20 @ 12:25 AM
166kj
58rpm
37%
12mph
Saturday 11/23/19 @ 2:21 PM
✅
654kj
83rpm
48%
21mph
Saturday 6/27/20 @ 7:41 PM
260kj
82rpm
33%
14mph
Tuesday 5/12/20 @ 10:14 PM
✅
460kj
76rpm
50%
20mph
Sunday 3/15/20 @ 1:2 PM
169kj
73rpm
34%
13mph
Workouts
211
kj
Wednesday 10/18/23
281
kj
Saturday 7/29/23
197
kj
Wednesday 6/15/22
274
kj
Friday 12/24/21
128
kj
Wednesday 6/24/20
166
kj
Saturday 9/26/20
260
kj
Saturday 6/27/20