Shake and Bake
VS
Workouts
Sunday 4/16/23 @ 12:35 PM
✅
105kj
85rpm
39%
17mph
Friday 4/21/23 @ 4:4 PM
99kj
85rpm
38%
17mph
Wednesday 1/4/23 @ 10:29 AM
✅
259kj
84rpm
43%
18mph
Tuesday 11/15/22 @ 4:57 PM
225kj
83rpm
41%
18mph
Wednesday 11/23/22 @ 12:11 AM
✅
323kj
93rpm
43%
20mph
Tuesday 2/18/20 @ 5:57 PM
248kj
91rpm
40%
18mph
Tuesday 2/22/22 @ 10:55 AM
110kj
82rpm
37%
16mph
Monday 3/14/22 @ 2:41 PM
✅
134kj
82rpm
40%
17mph
Sunday 1/16/22 @ 2:24 PM
192kj
84rpm
38%
16mph
Tuesday 1/11/22 @ 2:59 PM
✅
234kj
88rpm
40%
18mph
Monday 3/15/21 @ 11:38 AM
123kj
71rpm
43%
16mph
Monday 3/22/21 @ 2:9 PM
✅
150kj
77rpm
44%
18mph
Tuesday 8/18/20 @ 9:51 PM
✅
221kj
86rpm
41%
17mph
Friday 8/21/20 @ 5:37 PM
218kj
92rpm
37%
17mph
Monday 7/27/20 @ 2:58 PM
90kj
85rpm
37%
16mph
Wednesday 8/5/20 @ 3:44 PM
✅
110kj
88rpm
39%
17mph
Saturday 1/4/20 @ 8:25 PM
189kj
88rpm
37%
16mph
Tuesday 1/7/20 @ 4:52 PM
✅
233kj
92rpm
39%
18mph
Saturday 10/27/18 @ 11:16 AM
1kj
62rpm
26%
9mph
Friday 10/26/18 @ 6:26 PM
✅
142kj
87rpm
39%
17mph
agirlmomx4
Central NY 🌈
46
VS
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
Workouts
225
kj
Tuesday 11/15/22
248
kj
Tuesday 2/18/20