Shake and Bake
Workouts
Tuesday 9/1/20 @ 11:15 PM
✅
271kj
90rpm
42%
19mph
Wednesday 9/2/20 @ 11:41 AM
244kj
89rpm
41%
18mph
Tuesday 7/7/20 @ 12:7 AM
✅
447kj
81rpm
45%
19mph
Monday 5/31/21 @ 2:38 PM
414kj
87rpm
42%
18mph
Wednesday 7/22/20 @ 12:45 AM
✅
473kj
84rpm
47%
20mph
Monday 11/14/22 @ 4:24 PM
428kj
86rpm
44%
19mph
Sunday 4/24/22 @ 5:55 PM
157kj
74rpm
39%
15mph
Friday 2/11/22 @ 3:18 PM
✅
231kj
89rpm
40%
18mph
Sunday 4/25/21 @ 5:10 PM
✅
564kj
83rpm
45%
19mph
Saturday 1/30/21 @ 12:57 PM
555kj
101rpm
39%
19mph
Sunday 7/19/20 @ 10:18 PM
✅
868kj
80rpm
47%
20mph
Friday 7/17/20 @ 3:54 PM
815kj
87rpm
43%
19mph
Saturday 12/12/20 @ 3:21 PM
✅
235kj
83rpm
42%
18mph
Sunday 12/13/20 @ 4:17 PM
204kj
87rpm
39%
17mph
Monday 11/23/20 @ 4:14 AM
501kj
76rpm
46%
18mph
Thursday 11/19/20 @ 8:31 PM
✅
559kj
90rpm
43%
19mph
Monday 5/6/19 @ 10:51 PM
✅
431kj
84rpm
44%
19mph
Wednesday 5/1/19 @ 10:19 PM
377kj
87rpm
41%
18mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Thursday 8/9/18 @ 2:3 PM
302kj
83rpm
39%
17mph
Workouts
244
kj
Wednesday 9/2/20
555
kj
Saturday 1/30/21
815
kj
Friday 7/17/20
501
kj
Monday 11/23/20