Shake and Bake
Workouts
Saturday 3/6/21 @ 1:55 AM
231kj
83rpm
42%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 9/19/23 @ 2:46 AM
294kj
79rpm
40%
17mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 5/23/20 @ 1:5 PM
190kj
88rpm
43%
19mph
Wednesday 7/3/19 @ 2:29 PM
✅
308kj
94rpm
51%
24mph
Saturday 12/4/21 @ 2:49 PM
77kj
78rpm
44%
18mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Wednesday 2/26/20 @ 1:18 AM
338kj
63rpm
61%
21mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Tuesday 6/8/21 @ 2:28 AM
349kj
64rpm
45%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Friday 4/26/19 @ 12:20 AM
440kj
84rpm
44%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 3/24/20 @ 2:1 PM
75kj
83rpm
41%
18mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Friday 11/9/18 @ 4:9 PM
387kj
86rpm
41%
18mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Wednesday 10/10/18 @ 12:28 AM
179kj
84rpm
44%
19mph
Tuesday 10/9/18 @ 2:27 PM
✅
317kj
91rpm
52%
24mph
Workouts
231
kj
Saturday 3/6/21
294
kj
Tuesday 9/19/23
338
kj
Wednesday 2/26/20