Shake and Bake
Workouts
Friday 7/17/20 @ 11:29 PM
✅
570kj
83rpm
44%
19mph
Monday 12/27/21 @ 11:45 AM
532kj
81rpm
45%
19mph
Saturday 12/18/21 @ 2:6 PM
194kj
81rpm
39%
17mph
Saturday 12/18/21 @ 11:33 AM
✅
245kj
81rpm
44%
18mph
Thursday 10/28/21 @ 10:30 PM
394kj
84rpm
43%
19mph
Saturday 10/23/21 @ 11:52 AM
✅
396kj
82rpm
44%
19mph
Tuesday 9/28/21 @ 12:14 AM
✅
390kj
81rpm
44%
19mph
Monday 9/27/21 @ 12:1 PM
378kj
90rpm
40%
19mph
Monday 9/14/20 @ 1:55 PM
233kj
90rpm
39%
18mph
Friday 8/27/21 @ 9:10 AM
✅
240kj
91rpm
40%
18mph
Saturday 7/3/21 @ 1:22 PM
119kj
80rpm
38%
16mph
Sunday 7/4/21 @ 11:32 AM
✅
153kj
81rpm
42%
18mph
Monday 5/17/21 @ 11:58 PM
✅
554kj
80rpm
46%
19mph
Thursday 5/13/21 @ 9:3 AM
519kj
87rpm
42%
19mph
Thursday 12/17/20 @ 1:4 AM
✅
397kj
78rpm
46%
19mph
Monday 12/14/20 @ 10:38 AM
381kj
81rpm
44%
19mph
Tuesday 6/2/20 @ 12:28 AM
✅
446kj
88rpm
44%
20mph
Wednesday 1/27/21 @ 10:6 AM
387kj
85rpm
43%
19mph
Saturday 11/28/20 @ 10:52 PM
✅
651kj
85rpm
47%
20mph
Sunday 11/29/20 @ 11:49 AM
528kj
87rpm
43%
19mph
Workouts
532
kj
Monday 12/27/21
194
kj
Saturday 12/18/21
394
kj
Thursday 10/28/21
378
kj
Monday 9/27/21
233
kj
Monday 9/14/20
119
kj
Saturday 7/3/21
519
kj
Thursday 5/13/21
381
kj
Monday 12/14/20
387
kj
Wednesday 1/27/21