Shake and Bake
Workouts
Friday 1/26/24 @ 1:47 AM
243kj
86rpm
41%
18mph
Saturday 12/31/22 @ 4:40 PM
✅
296kj
87rpm
45%
20mph
Tuesday 11/15/22 @ 4:31 AM
kj
rpm
%
0mph
Saturday 10/1/22 @ 3:0 PM
✅
446kj
85rpm
45%
20mph
Saturday 3/5/22 @ 3:32 PM
181kj
72rpm
42%
16mph
Monday 2/7/22 @ 8:23 PM
✅
219kj
78rpm
42%
17mph
Tuesday 1/4/22 @ 12:12 AM
402kj
82rpm
45%
19mph
Sunday 1/2/22 @ 12:20 PM
✅
454kj
90rpm
44%
20mph
Saturday 2/20/21 @ 2:54 PM
459kj
77rpm
44%
18mph
Sunday 2/9/20 @ 3:42 PM
✅
647kj
87rpm
46%
20mph
Saturday 12/5/20 @ 3:3 PM
229kj
79rpm
43%
18mph
Tuesday 11/13/18 @ 12:21 AM
✅
368kj
84rpm
50%
21mph
Thursday 9/3/20 @ 4:16 AM
269kj
90rpm
42%
19mph
Monday 9/7/20 @ 3:3 PM
✅
341kj
90rpm
46%
21mph
Saturday 9/22/18 @ 4:37 PM
931kj
86rpm
46%
20mph
Sunday 2/24/19 @ 10:40 PM
✅
956kj
81rpm
49%
20mph
Tuesday 10/23/18 @ 11:53 PM
425kj
85rpm
44%
19mph
Tuesday 2/6/18 @ 1:32 AM
✅
425kj
95rpm
39%
18mph
Wednesday 6/13/18 @ 9:15 PM
258kj
84rpm
43%
19mph
Monday 12/4/17 @ 2:56 AM
✅
273kj
89rpm
39%
18mph
Workouts
243
kj
Friday 1/26/24
kj
Tuesday 11/15/22
181
kj
Saturday 3/5/22
402
kj
Tuesday 1/4/22
269
kj
Thursday 9/3/20
931
kj
Saturday 9/22/18