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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Tuesday 2/14/23 @ 9:16 PM
✅
606
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/17/22 @ 9:47 AM
252
kj
86
rpm
35
%
15
mph
Wednesday 9/1/21 @ 10:45 AM
✅
483
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/19/23 @ 9:8 AM
264
kj
87
rpm
36
%
16
mph
Tuesday 10/5/21 @ 11:9 AM
✅
206
kj
85
rpm
40
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Thursday 11/11/21 @ 12:36 PM
91
kj
80
rpm
28
%
12
mph
Wednesday 8/17/22 @ 10:21 AM
✅
627
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/8/22 @ 9:58 AM
290
kj
83
rpm
39
%
17
mph
Wednesday 12/15/21 @ 11:35 AM
✅
554
kj
81
rpm
52
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/25/22 @ 9:12 AM
253
kj
85
rpm
36
%
16
mph
Wednesday 4/13/22 @ 8:7 PM
✅
568
kj
89
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/13/22 @ 9:21 AM
251
kj
87
rpm
35
%
16
mph
Tuesday 1/4/22 @ 4:58 PM
✅
335
kj
89
rpm
46
%
20
mph
30 min Reset
Denis Morton
View Class
Share
Friday 1/14/22 @ 10:19 AM
148
kj
83
rpm
35
%
15
mph
Saturday 8/21/21 @ 12:32 PM
✅
662
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/18/21 @ 9:31 AM
374
kj
82
rpm
38
%
16
mph
Saturday 8/14/21 @ 12:31 PM
✅
662
kj
92
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/10/21 @ 9:39 AM
367
kj
85
rpm
37
%
16
mph
Monday 8/2/21 @ 3:58 PM
✅
478
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 12:5 PM
232
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
606
kj
Tuesday 2/14/23
252
kj
Friday 6/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
483
kj
Wednesday 9/1/21
264
kj
Wednesday 4/19/23
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
206
kj
Tuesday 10/5/21
91
kj
Thursday 11/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Wednesday 8/17/22
290
kj
Monday 8/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
554
kj
Wednesday 12/15/21
253
kj
Monday 4/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
568
kj
Wednesday 4/13/22
251
kj
Wednesday 4/13/22
30 min Reset
Denis Morton
View Class
Share
✅
335
kj
Tuesday 1/4/22
148
kj
Friday 1/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 8/21/21
374
kj
Wednesday 8/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 8/14/21
367
kj
Tuesday 8/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
478
kj
Monday 8/2/21
232
kj
Tuesday 11/24/20
Previous Workouts
Next Workouts