Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
afitcookie
IG: AFitCookie #Philly #LoveSquad
72 🔥
Beat brooksmamaof4
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
64
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 11/17/23 @ 11:0 PM
✅
203
kj
74
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
Wednesday 11/15/23 @ 3:4 PM
148
kj
82
rpm
34
%
15
mph
Friday 7/15/22 @ 4:0 PM
✅
240
kj
65
rpm
50
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Saturday 7/16/22 @ 2:31 PM
171
kj
71
rpm
42
%
16
mph
Monday 6/13/22 @ 6:54 PM
✅
261
kj
71
rpm
48
%
19
mph
30 min Hip Hop Ride
Camila Ramón
View Class
Share
Monday 6/13/22 @ 9:17 AM
166
kj
74
rpm
39
%
15
mph
Tuesday 4/5/22 @ 10:30 AM
✅
389
kj
69
rpm
49
%
18
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Friday 5/29/20 @ 12:47 PM
222
kj
77
rpm
37
%
14
mph
Saturday 10/19/19 @ 10:39 PM
✅
117
kj
73
rpm
41
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 1:29 AM
106
kj
83
rpm
31
%
14
mph
Monday 6/1/20 @ 5:26 PM
✅
91
kj
68
rpm
39
%
14
mph
20 min Recovery Ride
Ally Love
View Class
Share
Monday 1/27/20 @ 12:59 PM
83
kj
78
rpm
33
%
14
mph
Thursday 10/1/20 @ 10:11 PM
264
kj
70
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:4 PM
✅
267
kj
77
rpm
37
%
15
mph
Saturday 9/12/20 @ 4:44 PM
324
kj
74
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 2:3 AM
✅
346
kj
80
rpm
38
%
16
mph
Sunday 3/1/20 @ 5:23 PM
165
kj
70
rpm
39
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 9:2 PM
✅
181
kj
81
rpm
36
%
15
mph
Wednesday 6/3/20 @ 10:0 PM
125
kj
64
rpm
39
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:56 PM
✅
192
kj
74
rpm
43
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie #Philly #LoveSquad
72 🔥
Beat brooksmamaof4
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
64
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
✅
203
kj
Friday 11/17/23
148
kj
Wednesday 11/15/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
240
kj
Friday 7/15/22
171
kj
Saturday 7/16/22
30 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
261
kj
Monday 6/13/22
166
kj
Monday 6/13/22
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
389
kj
Tuesday 4/5/22
222
kj
Friday 5/29/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
117
kj
Saturday 10/19/19
106
kj
Wednesday 5/12/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
91
kj
Monday 6/1/20
83
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Thursday 10/1/20
✅
267
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Saturday 9/12/20
✅
346
kj
Sunday 9/13/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
165
kj
Sunday 3/1/20
✅
181
kj
Sunday 7/12/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
125
kj
Wednesday 6/3/20
✅
192
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts