Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 10:51 AM
✅
129kj
72rpm
47%
18mph
Sunday 9/10/23 @ 9:40 PM
121kj
82rpm
42%
18mph
Tuesday 4/26/22 @ 10:38 AM
✅
96kj
75rpm
41%
16mph
Monday 6/27/22 @ 7:43 PM
74kj
77rpm
36%
15mph
Wednesday 6/15/22 @ 4:40 PM
✅
93kj
67rpm
51%
19mph
Wednesday 6/15/22 @ 4:40 PM
72kj
79rpm
42%
17mph
Friday 1/28/22 @ 10:0 PM
155kj
72rpm
45%
18mph
Saturday 1/29/22 @ 10:31 PM
✅
159kj
81rpm
42%
18mph
Monday 12/20/21 @ 3:20 PM
✅
297kj
74rpm
50%
20mph
Sunday 11/10/19 @ 10:10 PM
195kj
68rpm
46%
17mph
Saturday 11/16/19 @ 11:1 PM
✅
75kj
70rpm
46%
17mph
Saturday 7/11/20 @ 3:4 PM
72kj
66rpm
48%
17mph
Friday 7/10/20 @ 7:28 PM
102kj
66rpm
41%
15mph
Friday 11/8/19 @ 2:32 PM
✅
139kj
80rpm
42%
17mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Sunday 4/19/20 @ 4:0 PM
235kj
62rpm
52%
18mph
Sunday 4/19/20 @ 3:53 PM
✅
279kj
82rpm
46%
19mph
Wednesday 2/5/20 @ 2:54 PM
133kj
65rpm
45%
16mph
Wednesday 2/5/20 @ 2:54 PM
✅
216kj
78rpm
51%
21mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
28
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
148
🔥
Workouts
305
kj
Thursday 7/2/20