Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 5:59 PM
✅
177kj
76rpm
46%
19mph
Tuesday 11/8/22 @ 5:23 PM
163kj
71rpm
46%
17mph
Wednesday 10/19/22 @ 4:40 PM
✅
156kj
69rpm
54%
20mph
Tuesday 9/21/21 @ 5:21 PM
132kj
70rpm
50%
19mph
Wednesday 7/20/22 @ 3:59 PM
✅
197kj
75rpm
49%
20mph
Wednesday 7/20/22 @ 4:0 PM
168kj
74rpm
46%
18mph
Monday 8/16/21 @ 12:57 PM
243kj
70rpm
47%
18mph
Monday 8/16/21 @ 5:1 PM
✅
263kj
77rpm
46%
19mph
Thursday 8/12/21 @ 4:39 PM
358kj
66rpm
49%
18mph
Thursday 8/12/21 @ 4:32 PM
✅
427kj
66rpm
54%
19mph
Monday 7/5/21 @ 5:44 PM
130kj
68rpm
44%
16mph
Monday 7/5/21 @ 10:11 PM
✅
150kj
84rpm
40%
17mph
Friday 6/18/21 @ 1:0 PM
✅
90kj
70rpm
42%
16mph
Thursday 5/20/21 @ 12:44 PM
80kj
75rpm
38%
15mph
Thursday 3/25/21 @ 10:8 PM
✅
251kj
64rpm
51%
18mph
Thursday 3/25/21 @ 5:49 PM
247kj
71rpm
48%
18mph
Monday 3/8/21 @ 6:7 PM
183kj
61rpm
46%
16mph
Monday 3/8/21 @ 6:0 PM
✅
214kj
72rpm
42%
17mph
Sunday 11/22/20 @ 4:53 PM
✅
203kj
69rpm
46%
17mph
Wednesday 11/25/20 @ 1:52 AM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
130
🔥
VS
alliekat91
93