Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 11:56 AM
✅
323kj
71rpm
53%
20mph
Thursday 9/15/22 @ 11:0 PM
173kj
68rpm
43%
16mph
Thursday 2/24/22 @ 1:2 AM
✅
273kj
74rpm
49%
20mph
Saturday 3/19/22 @ 10:23 AM
133kj
85rpm
32%
14mph
Saturday 9/18/21 @ 12:15 PM
✅
158kj
70rpm
47%
18mph
Monday 4/15/19 @ 11:41 AM
148kj
63rpm
49%
17mph
Thursday 7/1/21 @ 5:26 PM
118kj
51rpm
53%
15mph
Friday 7/2/21 @ 10:14 AM
✅
162kj
56rpm
55%
17mph
Friday 11/27/20 @ 6:12 PM
✅
137kj
55rpm
51%
16mph
Friday 11/27/20 @ 3:9 PM
126kj
61rpm
46%
15mph
Friday 9/25/20 @ 4:38 PM
185kj
68rpm
44%
16mph
Tuesday 8/25/20 @ 3:33 PM
✅
215kj
70rpm
48%
18mph
Saturday 6/13/20 @ 5:19 PM
✅
132kj
60rpm
42%
14mph
Monday 2/18/19 @ 6:39 PM
111kj
76rpm
38%
15mph
Monday 11/11/19 @ 3:5 PM
74kj
66rpm
47%
17mph
Monday 11/11/19 @ 3:7 PM
✅
76kj
65rpm
48%
17mph
Saturday 3/2/19 @ 4:22 PM
✅
140kj
72rpm
44%
17mph
Wednesday 2/27/19 @ 12:39 PM
111kj
77rpm
38%
16mph
Saturday 1/5/19 @ 3:17 PM
159kj
61rpm
43%
15mph
Monday 12/31/18 @ 3:0 PM
✅
169kj
74rpm
40%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
137
🔥
VS
1shadeofred
NC 1-ΑΔ-92
94
Workouts
173
kj
Thursday 9/15/22
133
kj
Saturday 3/19/22
111
kj
Wednesday 2/27/19