Shake and Bake

Workouts

Wednesday 9/23/20 @ 2:6 AM
✅
125kj
98rpm
45%
22mph
10 min Low Impact Ride
Alex Toussaint
Sunday 4/2/23 @ 2:14 PM
58kj
85rpm
36%
16mph
Sunday 3/13/22 @ 9:6 PM
✅
82kj
92rpm
40%
19mph
10 min Low Impact Ride
Alex Toussaint
Thursday 3/16/23 @ 10:4 AM
62kj
85rpm
37%
16mph
Monday 7/26/21 @ 9:24 PM
✅
249kj
100rpm
45%
22mph
20 min Low Impact Ride
Alex Toussaint
Sunday 3/13/22 @ 8:55 PM
109kj
85rpm
35%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 125 kj
Wednesday 9/23/20
58 kj
Sunday 4/2/23
10 min Low Impact Ride
Alex Toussaint
✅ 82 kj
Sunday 3/13/22
62 kj
Thursday 3/16/23
20 min Low Impact Ride
Alex Toussaint
✅ 249 kj
Monday 7/26/21
109 kj
Sunday 3/13/22