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Shake and Bake
aerosmith
Grand Rapids
97
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138 🔥
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Tuesday 11/8/22 @ 6:3 PM
292
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 10/4/22 @ 12:23 AM
✅
425
kj
78
rpm
47
%
19
mph
Thursday 3/11/21 @ 11:19 AM
276
kj
70
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/13/21 @ 11:20 PM
✅
318
kj
77
rpm
51
%
20
mph
Tuesday 11/3/20 @ 11:4 AM
248
kj
72
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 11/5/20 @ 8:37 PM
✅
269
kj
72
rpm
50
%
19
mph
Tuesday 10/13/20 @ 9:53 AM
161
kj
70
rpm
47
%
18
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 10/7/20 @ 8:20 PM
✅
189
kj
75
rpm
48
%
19
mph
Saturday 8/1/20 @ 8:28 PM
175
kj
68
rpm
50
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 6/16/20 @ 9:8 PM
✅
205
kj
70
rpm
54
%
20
mph
Tuesday 5/26/20 @ 8:26 PM
✅
221
kj
67
rpm
57
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 5:3 PM
187
kj
71
rpm
51
%
19
mph
Sunday 5/24/20 @ 2:11 PM
✅
98
kj
83
rpm
46
%
20
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 4/11/20 @ 4:36 PM
77
kj
86
rpm
41
%
18
mph
Tuesday 1/14/20 @ 1:41 PM
224
kj
63
rpm
49
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 5/4/20 @ 7:4 PM
✅
232
kj
64
rpm
50
%
18
mph
Wednesday 3/25/20 @ 11:38 PM
240
kj
72
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/6/20 @ 6:5 PM
✅
243
kj
75
rpm
46
%
18
mph
Tuesday 11/5/19 @ 12:33 PM
✅
259
kj
76
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/29/19 @ 6:16 PM
225
kj
77
rpm
44
%
17
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
97
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138 🔥
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
292
kj
Tuesday 11/8/22
✅
425
kj
Tuesday 10/4/22
30 min Pop Ride
Cody Rigsby
View Class
Share
276
kj
Thursday 3/11/21
✅
318
kj
Saturday 3/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
248
kj
Tuesday 11/3/20
✅
269
kj
Thursday 11/5/20
20 min Groove Ride
Cody Rigsby
View Class
Share
161
kj
Tuesday 10/13/20
✅
189
kj
Wednesday 10/7/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
175
kj
Saturday 8/1/20
✅
205
kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
221
kj
Tuesday 5/26/20
187
kj
Wednesday 5/27/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
98
kj
Sunday 5/24/20
77
kj
Saturday 4/11/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
224
kj
Tuesday 1/14/20
✅
232
kj
Monday 5/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
240
kj
Wednesday 3/25/20
✅
243
kj
Friday 3/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
259
kj
Tuesday 11/5/19
225
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts