Shake and Bake
VS
Workouts
Monday 1/25/21 @ 10:37 PM
434kj
89rpm
46%
19mph
Monday 1/25/21 @ 9:1 PM
✅
598kj
86rpm
51%
22mph
Tuesday 11/7/23 @ 1:58 PM
263kj
85rpm
42%
18mph
Wednesday 10/25/23 @ 8:23 PM
✅
306kj
86rpm
44%
20mph
Tuesday 11/29/22 @ 10:10 PM
275kj
91rpm
40%
19mph
Monday 3/29/21 @ 3:47 PM
✅
367kj
84rpm
50%
21mph
Saturday 6/25/22 @ 1:59 PM
399kj
86rpm
44%
19mph
Tuesday 6/21/22 @ 8:16 PM
✅
519kj
85rpm
49%
21mph
Thursday 7/4/19 @ 11:57 AM
417kj
79rpm
47%
19mph
Tuesday 12/24/19 @ 4:59 PM
✅
513kj
86rpm
47%
21mph
Thursday 1/13/22 @ 12:19 PM
✅
402kj
90rpm
41%
19mph
Monday 10/4/21 @ 10:22 AM
398kj
88rpm
42%
19mph
Thursday 10/14/21 @ 12:15 PM
437kj
88rpm
43%
19mph
Thursday 4/29/21 @ 8:22 PM
✅
561kj
78rpm
52%
21mph
Tuesday 1/19/21 @ 12:40 PM
400kj
81rpm
49%
18mph
Monday 1/18/21 @ 6:22 PM
✅
568kj
85rpm
51%
22mph
Saturday 11/16/19 @ 2:56 PM
425kj
79rpm
45%
19mph
Monday 11/11/19 @ 10:42 PM
✅
574kj
88rpm
48%
22mph
Tuesday 10/2/18 @ 10:57 AM
347kj
64rpm
47%
16mph
Tuesday 3/20/18 @ 8:21 PM
✅
416kj
82rpm
43%
18mph
advisordave
Oxford, Michigan
46
VS
callmetbone
#B'More#PZP#Road#Mtn
304
🔥
Workouts
399
kj
Saturday 6/25/22
417
kj
Thursday 7/4/19
398
kj
Monday 10/4/21
400
kj
Tuesday 1/19/21