Shake and Bake
Workouts
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Tuesday 10/19/21 @ 5:27 PM
48kj
34rpm
45%
9mph
Sunday 4/4/21 @ 2:40 AM
✅
183kj
77rpm
48%
19mph
Friday 3/12/21 @ 12:46 PM
49kj
38rpm
45%
11mph
Sunday 3/7/21 @ 8:21 PM
✅
268kj
75rpm
48%
19mph
Saturday 2/20/21 @ 1:54 PM
44kj
28rpm
46%
8mph
Thursday 2/18/21 @ 5:43 AM
✅
161kj
77rpm
45%
18mph
Wednesday 1/13/21 @ 5:6 PM
46kj
38rpm
45%
10mph
Friday 11/27/20 @ 6:43 PM
✅
347kj
76rpm
45%
18mph
Thursday 11/26/20 @ 1:1 PM
88kj
34rpm
46%
10mph
Wednesday 11/18/20 @ 12:22 AM
✅
159kj
79rpm
45%
18mph
Tuesday 10/6/20 @ 6:18 PM
25kj
30rpm
42%
8mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Saturday 2/22/20 @ 8:0 PM
60kj
33rpm
46%
10mph
Thursday 12/26/19 @ 3:52 AM
✅
204kj
75rpm
43%
17mph
Monday 12/16/19 @ 11:46 AM
64kj
40rpm
42%
10mph
Monday 12/23/19 @ 3:53 PM
✅
162kj
68rpm
42%
15mph
Sunday 12/1/19 @ 6:21 AM
46kj
31rpm
44%
8mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
Saturday 6/22/19 @ 11:31 PM
67kj
38rpm
45%
10mph
Workouts
48
kj
Tuesday 10/19/21
44
kj
Saturday 2/20/21
46
kj
Wednesday 1/13/21
88
kj
Thursday 11/26/20