Shake and Bake
Workouts
Thursday 10/28/21 @ 3:30 AM
✅
640kj
92rpm
50%
23mph
Wednesday 10/27/21 @ 12:20 AM
364kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 1:11 AM
✅
758kj
95rpm
52%
24mph
Friday 10/15/21 @ 10:38 PM
366kj
96rpm
38%
18mph
Tuesday 9/28/21 @ 1:17 AM
✅
696kj
89rpm
53%
24mph
Tuesday 9/28/21 @ 12:14 AM
343kj
90rpm
39%
18mph
Friday 11/13/20 @ 2:38 AM
✅
541kj
84rpm
49%
21mph
Sunday 7/25/21 @ 9:36 AM
331kj
89rpm
39%
18mph
Friday 5/14/21 @ 12:28 AM
0kj
0rpm
41%
0mph
Saturday 5/15/21 @ 7:34 PM
✅
455kj
88rpm
40%
18mph
Friday 7/24/20 @ 3:0 AM
325kj
0rpm
0%
0mph
Friday 5/7/21 @ 11:41 PM
✅
342kj
88rpm
40%
18mph
Saturday 7/25/20 @ 2:4 PM
✅
1104kj
87rpm
58%
25mph
Saturday 4/17/21 @ 8:27 AM
521kj
81rpm
45%
19mph
Thursday 1/21/21 @ 11:47 AM
✅
255kj
91rpm
48%
22mph
Saturday 1/23/21 @ 1:35 PM
180kj
88rpm
43%
19mph
Saturday 12/19/20 @ 4:0 PM
✅
358kj
94rpm
53%
25mph
Saturday 12/19/20 @ 4:1 PM
159kj
87rpm
41%
18mph
Thursday 11/26/20 @ 1:40 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:59 PM
✅
346kj
80rpm
43%
18mph
Workouts
364
kj
Wednesday 10/27/21
366
kj
Friday 10/15/21
343
kj
Tuesday 9/28/21
331
kj
Sunday 7/25/21
0
kj
Friday 5/14/21
325
kj
Friday 7/24/20
521
kj
Saturday 4/17/21