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Shake and Bake
adaywithquay
Newport Beach, CA
58
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
65 🔥
Beat adaywithquay
Workouts
Previous Workouts
Thursday 5/7/20 @ 3:19 AM
24
kj
55
rpm
24
%
7
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 4/27/20 @ 3:18 PM
✅
33
kj
65
rpm
24
%
9
mph
Friday 9/7/18 @ 6:30 PM
55
kj
69
rpm
41
%
16
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 9/1/18 @ 1:15 PM
✅
55
kj
78
rpm
38
%
16
mph
Wednesday 7/25/18 @ 11:52 AM
✅
419
kj
67
rpm
53
%
19
mph
45 min New Tracks Ride
Cody Rigsby
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Share
Wednesday 7/25/18 @ 12:0 PM
324
kj
79
rpm
42
%
17
mph
Previous Workouts
adaywithquay
Newport Beach, CA
58
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
65 🔥
Beat adaywithquay
Workouts
Previous Workouts
20 min Low Impact Ride
Hannah Corbin
View Class
Share
24
kj
Thursday 5/7/20
✅
33
kj
Monday 4/27/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
55
kj
Friday 9/7/18
✅
55
kj
Saturday 9/1/18
45 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
419
kj
Wednesday 7/25/18
324
kj
Wednesday 7/25/18
Previous Workouts