Shake and Bake
Workouts
Thursday 11/29/18 @ 2:20 PM
136kj
72rpm
38%
14mph
Tuesday 10/20/20 @ 9:39 PM
✅
328kj
75rpm
52%
21mph
Saturday 4/11/20 @ 7:14 PM
54kj
65rpm
31%
11mph
Thursday 12/10/20 @ 10:32 AM
✅
133kj
80rpm
40%
17mph
Tuesday 10/27/20 @ 1:28 PM
127kj
68rpm
38%
14mph
Sunday 10/25/20 @ 4:0 PM
✅
271kj
68rpm
52%
19mph
Wednesday 1/20/16 @ 4:16 AM
✅
210kj
77rpm
51%
20mph
Saturday 5/19/18 @ 1:32 PM
209kj
74rpm
52%
20mph
Friday 8/24/18 @ 3:24 PM
✅
204kj
62rpm
45%
15mph
Monday 8/27/18 @ 9:43 AM
182kj
63rpm
44%
15mph
Tuesday 5/30/17 @ 1:15 AM
✅
350kj
68rpm
57%
21mph
Tuesday 5/16/17 @ 9:23 AM
184kj
80rpm
39%
16mph
Tuesday 3/21/17 @ 2:51 PM
153kj
75rpm
45%
18mph
Saturday 5/13/17 @ 12:56 AM
✅
184kj
78rpm
47%
19mph
Wednesday 2/8/17 @ 5:13 PM
✅
184kj
79rpm
52%
21mph
Monday 1/2/17 @ 2:48 PM
138kj
81rpm
45%
19mph
Saturday 12/17/16 @ 3:37 AM
✅
401kj
82rpm
61%
25mph
Sunday 9/18/16 @ 10:47 AM
141kj
74rpm
45%
17mph
Tuesday 9/20/16 @ 3:59 AM
✅
326kj
76rpm
59%
24mph
Sunday 10/9/16 @ 10:59 AM
125kj
81rpm
40%
17mph
Workouts
136
kj
Thursday 11/29/18
209
kj
Saturday 5/19/18
182
kj
Monday 8/27/18