Shake and Bake
Workouts
Sunday 6/14/20 @ 7:33 PM
551kj
86rpm
44%
19mph
Saturday 5/4/24 @ 9:3 PM
✅
653kj
98rpm
42%
21mph
Saturday 4/23/22 @ 4:9 PM
✅
643kj
81rpm
46%
19mph
Saturday 12/2/23 @ 2:15 PM
615kj
83rpm
45%
19mph
Monday 5/2/22 @ 8:39 AM
✅
1003kj
86rpm
47%
21mph
Saturday 4/30/22 @ 4:17 PM
929kj
94rpm
43%
20mph
Thursday 4/21/22 @ 8:53 PM
457kj
91rpm
42%
19mph
Monday 4/18/22 @ 10:4 PM
✅
481kj
82rpm
47%
20mph
Tuesday 5/11/21 @ 7:34 PM
✅
515kj
82rpm
49%
21mph
Tuesday 12/15/20 @ 10:58 PM
409kj
92rpm
41%
19mph
Friday 4/23/21 @ 8:34 PM
✅
336kj
91rpm
46%
21mph
Thursday 6/11/20 @ 8:42 PM
301kj
89rpm
45%
20mph
Friday 12/4/20 @ 8:25 PM
✅
653kj
85rpm
47%
20mph
Wednesday 12/2/20 @ 10:21 PM
519kj
87rpm
41%
18mph
Tuesday 11/10/20 @ 9:26 PM
✅
436kj
83rpm
46%
19mph
Wednesday 11/11/20 @ 8:55 PM
416kj
91rpm
42%
19mph
Monday 10/12/20 @ 8:23 PM
409kj
80rpm
40%
17mph
Thursday 10/8/20 @ 4:0 PM
✅
541kj
85rpm
43%
19mph
Friday 8/21/20 @ 7:20 PM
✅
504kj
87rpm
47%
21mph
Monday 6/8/20 @ 9:36 PM
455kj
86rpm
45%
20mph
Workouts
551
kj
Sunday 6/14/20
615
kj
Saturday 12/2/23
929
kj
Saturday 4/30/22
409
kj
Tuesday 12/15/20
301
kj
Thursday 6/11/20
416
kj
Wednesday 11/11/20