Shake and Bake
Workouts
Friday 3/5/21 @ 5:11 PM
94kj
86rpm
34%
15mph
Saturday 10/9/21 @ 9:56 PM
✅
273kj
81rpm
38%
16mph
Monday 6/29/20 @ 3:48 PM
✅
293kj
88rpm
37%
17mph
Monday 7/18/22 @ 2:4 PM
145kj
67rpm
29%
11mph
Sunday 2/23/20 @ 5:39 PM
✅
393kj
84rpm
39%
17mph
Monday 10/11/21 @ 5:2 AM
83kj
38rpm
27%
6mph
Friday 11/13/20 @ 5:32 PM
168kj
88rpm
35%
16mph
Tuesday 2/2/21 @ 1:59 PM
✅
183kj
86rpm
36%
16mph
Thursday 12/17/20 @ 7:48 PM
98kj
80rpm
40%
17mph
Sunday 1/31/21 @ 4:59 PM
✅
104kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 3:17 PM
✅
205kj
84rpm
40%
17mph
Saturday 10/31/20 @ 5:33 PM
132kj
67rpm
38%
13mph
Tuesday 9/22/20 @ 4:36 PM
✅
364kj
85rpm
37%
16mph
Saturday 9/5/20 @ 3:59 PM
333kj
88rpm
35%
16mph
Tuesday 7/28/20 @ 4:4 PM
✅
371kj
88rpm
37%
16mph
Saturday 9/12/20 @ 4:0 PM
290kj
85rpm
34%
15mph
Wednesday 5/20/20 @ 4:0 PM
201kj
87rpm
38%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
209kj
77rpm
42%
17mph
Saturday 5/9/20 @ 3:54 PM
✅
191kj
81rpm
40%
17mph
Monday 3/9/20 @ 2:10 AM
162kj
74rpm
39%
15mph
Workouts
94
kj
Friday 3/5/21
83
kj
Monday 10/11/21
168
kj
Friday 11/13/20
132
kj
Saturday 10/31/20
333
kj
Saturday 9/5/20
290
kj
Saturday 9/12/20
201
kj
Wednesday 5/20/20
162
kj
Monday 3/9/20