Shake and Bake
Workouts
Tuesday 6/23/20 @ 11:57 AM
✅
480kj
85rpm
47%
20mph
Sunday 7/30/23 @ 5:9 PM
478kj
96rpm
42%
20mph
Monday 6/22/20 @ 11:28 AM
✅
504kj
88rpm
46%
20mph
Monday 2/20/23 @ 4:8 PM
495kj
94rpm
43%
21mph
Saturday 5/29/21 @ 1:24 PM
451kj
89rpm
40%
18mph
Monday 11/28/22 @ 10:49 PM
✅
468kj
87rpm
44%
20mph
Thursday 6/10/21 @ 12:21 PM
✅
525kj
93rpm
46%
21mph
Sunday 11/15/20 @ 6:45 PM
421kj
89rpm
43%
19mph
Thursday 1/14/21 @ 12:42 PM
✅
316kj
94rpm
43%
20mph
Sunday 1/24/21 @ 7:51 PM
260kj
89rpm
42%
19mph
Monday 5/3/21 @ 12:26 PM
✅
519kj
88rpm
45%
20mph
Monday 5/3/21 @ 9:20 PM
429kj
87rpm
44%
19mph
Wednesday 11/4/20 @ 12:41 PM
✅
352kj
91rpm
46%
21mph
Sunday 11/1/20 @ 2:25 PM
278kj
93rpm
41%
19mph
Friday 7/31/20 @ 11:0 AM
✅
529kj
87rpm
46%
20mph
Sunday 9/27/20 @ 2:42 PM
450kj
85rpm
45%
19mph
Saturday 7/11/20 @ 11:44 AM
✅
687kj
87rpm
47%
21mph
Saturday 7/11/20 @ 8:54 PM
638kj
84rpm
48%
20mph
Monday 6/15/20 @ 11:17 AM
485kj
86rpm
45%
20mph
Monday 6/15/20 @ 8:36 PM
✅
493kj
89rpm
45%
20mph
Workouts
478
kj
Sunday 7/30/23
451
kj
Saturday 5/29/21
421
kj
Sunday 11/15/20
260
kj
Sunday 1/24/21
278
kj
Sunday 11/1/20