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Shake and Bake
acorn55
NYC
64
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
112 🔥
Beat acorn55
Workouts
Previous Workouts
Next Workouts
Wednesday 8/21/24 @ 12:50 AM
188
kj
91
rpm
36
%
17
mph
30 min House Ride
Hannah Frankson
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Saturday 10/30/21 @ 12:42 PM
✅
313
kj
78
rpm
45
%
19
mph
Sunday 2/26/23 @ 5:36 PM
✅
202
kj
95
rpm
35
%
17
mph
30 min Power Zone Ride
Ben Alldis
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Friday 7/12/24 @ 5:43 AM
kj
rpm
%
0
mph
Saturday 5/20/23 @ 9:55 PM
kj
rpm
%
0
mph
45 min EDM Ride
Hannah Frankson
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Monday 7/31/23 @ 6:21 AM
✅
456
kj
76
rpm
46
%
19
mph
Saturday 2/10/24 @ 6:45 PM
✅
239
kj
96
rpm
38
%
18
mph
30 min Low Impact Ride
Hannah Frankson
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Monday 2/5/24 @ 4:0 PM
kj
rpm
%
0
mph
Sunday 1/1/23 @ 11:26 PM
kj
rpm
%
0
mph
45 min Boxing Day Ride
Hannah Frankson
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Tuesday 1/31/23 @ 2:49 PM
✅
484
kj
74
rpm
49
%
19
mph
Tuesday 4/4/23 @ 10:37 PM
kj
rpm
%
0
mph
20 min EDM Ride
Hannah Frankson
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Friday 3/17/23 @ 6:47 PM
✅
kj
rpm
%
0
mph
Tuesday 1/3/23 @ 11:9 PM
kj
rpm
%
0
mph
15 min HIIT Ride
Hannah Frankson
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Saturday 1/7/23 @ 5:51 AM
✅
kj
rpm
%
0
mph
Friday 8/5/22 @ 11:16 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 11/9/22 @ 7:19 PM
✅
285
kj
83
rpm
36
%
17
mph
Wednesday 5/12/21 @ 9:22 PM
✅
212
kj
88
rpm
40
%
18
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Friday 5/7/21 @ 6:11 PM
kj
rpm
%
0
mph
Monday 6/22/20 @ 11:0 PM
137
kj
88
rpm
37
%
17
mph
20 min Tabata Ride
Hannah Frankson
View Class
Share
Saturday 6/27/20 @ 9:22 AM
✅
166
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
acorn55
NYC
64
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
112 🔥
Beat acorn55
Workouts
Previous Workouts
Next Workouts
30 min House Ride
Hannah Frankson
View Class
Share
188
kj
Wednesday 8/21/24
✅
313
kj
Saturday 10/30/21
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
202
kj
Sunday 2/26/23
kj
Friday 7/12/24
45 min EDM Ride
Hannah Frankson
View Class
Share
kj
Saturday 5/20/23
✅
456
kj
Monday 7/31/23
30 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
239
kj
Saturday 2/10/24
kj
Monday 2/5/24
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
kj
Sunday 1/1/23
✅
484
kj
Tuesday 1/31/23
20 min EDM Ride
Hannah Frankson
View Class
Share
kj
Tuesday 4/4/23
✅
kj
Friday 3/17/23
15 min HIIT Ride
Hannah Frankson
View Class
Share
kj
Tuesday 1/3/23
✅
kj
Saturday 1/7/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 8/5/22
✅
285
kj
Wednesday 11/9/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
212
kj
Wednesday 5/12/21
kj
Friday 5/7/21
20 min Tabata Ride
Hannah Frankson
View Class
Share
137
kj
Monday 6/22/20
✅
166
kj
Saturday 6/27/20
Previous Workouts
Next Workouts