Shake and Bake
VS
Workouts
Sunday 10/13/19 @ 12:27 AM
✅
239kj
89rpm
40%
18mph
Saturday 2/8/20 @ 12:16 PM
177kj
87rpm
36%
16mph
Friday 12/20/19 @ 10:50 AM
✅
144kj
85rpm
40%
17mph
Saturday 12/19/20 @ 2:23 PM
49kj
63rpm
31%
11mph
Wednesday 11/11/20 @ 12:4 PM
✅
314kj
90rpm
38%
17mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Sunday 10/6/19 @ 9:32 AM
✅
340kj
86rpm
40%
18mph
Thursday 10/3/19 @ 12:1 PM
304kj
85rpm
39%
17mph
Tuesday 5/26/20 @ 10:53 AM
✅
199kj
92rpm
36%
17mph
Thursday 6/11/20 @ 10:32 AM
181kj
92rpm
35%
16mph
Thursday 9/20/18 @ 9:58 AM
✅
369kj
90rpm
41%
18mph
Monday 6/8/20 @ 10:9 AM
294kj
85rpm
37%
16mph
Friday 5/22/20 @ 11:19 AM
✅
335kj
86rpm
41%
18mph
Wednesday 5/27/20 @ 10:40 AM
279kj
90rpm
36%
16mph
Monday 6/10/19 @ 9:11 AM
✅
336kj
79rpm
42%
17mph
Thursday 6/20/19 @ 6:2 PM
263kj
71rpm
41%
15mph
Sunday 11/25/18 @ 6:30 PM
✅
475kj
77rpm
45%
18mph
Sunday 4/15/18 @ 5:16 PM
357kj
78rpm
39%
16mph
Tuesday 10/16/18 @ 9:18 AM
✅
354kj
89rpm
40%
18mph
Wednesday 10/17/18 @ 11:36 PM
274kj
83rpm
38%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
VS
emmimac
Atlanta
11
Workouts
73
kj
Wednesday 11/11/20
304
kj
Thursday 10/3/19
181
kj
Thursday 6/11/20
279
kj
Wednesday 5/27/20
357
kj
Sunday 4/15/18
274
kj
Wednesday 10/17/18