Shake and Bake
Workouts
Monday 9/2/19 @ 4:0 PM
366kj
89rpm
41%
18mph
Tuesday 8/28/18 @ 12:15 AM
✅
409kj
84rpm
43%
19mph
Saturday 4/13/19 @ 4:42 PM
496kj
88rpm
41%
18mph
Monday 6/17/19 @ 11:17 PM
✅
621kj
87rpm
45%
20mph
Tuesday 4/2/19 @ 9:46 AM
352kj
88rpm
40%
18mph
Friday 3/29/19 @ 1:45 AM
✅
406kj
86rpm
42%
19mph
Monday 11/4/19 @ 10:40 AM
355kj
89rpm
40%
18mph
Tuesday 2/18/20 @ 1:25 AM
✅
382kj
81rpm
44%
19mph
Thursday 8/8/19 @ 9:9 AM
373kj
84rpm
42%
18mph
Tuesday 2/4/20 @ 1:13 AM
✅
401kj
82rpm
43%
19mph
Friday 9/6/19 @ 9:50 AM
360kj
84rpm
41%
18mph
Tuesday 3/26/19 @ 12:13 AM
✅
417kj
80rpm
45%
19mph
Friday 4/13/18 @ 9:17 AM
322kj
84rpm
40%
17mph
Tuesday 6/18/19 @ 11:57 PM
✅
488kj
86rpm
46%
20mph
Saturday 8/25/18 @ 4:38 PM
495kj
85rpm
43%
18mph
Saturday 8/25/18 @ 4:42 PM
✅
558kj
89rpm
43%
19mph
Tuesday 2/19/19 @ 10:32 AM
357kj
85rpm
42%
18mph
Sunday 7/22/18 @ 1:11 AM
✅
430kj
87rpm
44%
20mph
Monday 5/7/18 @ 9:32 AM
332kj
84rpm
41%
18mph
Wednesday 5/30/18 @ 11:53 PM
✅
405kj
77rpm
47%
19mph
Workouts
355
kj
Monday 11/4/19
495
kj
Saturday 8/25/18
332
kj
Monday 5/7/18