Shake and Bake
Workouts
Thursday 9/9/21 @ 11:2 AM
✅
398kj
89rpm
49%
22mph
Thursday 9/16/21 @ 2:48 AM
310kj
91rpm
44%
20mph
Sunday 6/20/21 @ 12:23 PM
✅
619kj
88rpm
50%
22mph
Friday 7/16/21 @ 9:14 PM
505kj
90rpm
45%
21mph
Thursday 3/18/21 @ 10:39 AM
✅
631kj
86rpm
52%
23mph
Monday 4/19/21 @ 3:17 PM
501kj
91rpm
45%
21mph
Sunday 2/16/20 @ 4:44 PM
✅
804kj
92rpm
54%
25mph
Thursday 2/4/21 @ 4:58 PM
501kj
93rpm
44%
20mph
Wednesday 1/22/20 @ 11:3 AM
✅
759kj
87rpm
55%
24mph
Saturday 1/18/20 @ 4:31 PM
419kj
83rpm
45%
19mph
Saturday 5/18/19 @ 1:9 PM
✅
1109kj
88rpm
52%
23mph
Saturday 3/14/20 @ 9:22 PM
751kj
83rpm
46%
20mph
Sunday 6/16/19 @ 2:6 PM
✅
1025kj
91rpm
54%
24mph
Saturday 7/20/19 @ 4:56 PM
600kj
81rpm
45%
19mph
Monday 6/10/19 @ 1:9 PM
✅
725kj
85rpm
55%
24mph
Thursday 6/13/19 @ 12:7 AM
437kj
84rpm
44%
19mph
Wednesday 5/8/19 @ 10:2 AM
452kj
89rpm
52%
23mph
Tuesday 5/14/19 @ 3:41 AM
✅
528kj
82rpm
56%
23mph
Tuesday 3/26/19 @ 9:50 AM
527kj
84rpm
49%
21mph
Wednesday 2/6/19 @ 3:0 PM
✅
633kj
83rpm
53%
22mph
Workouts
310
kj
Thursday 9/16/21
505
kj
Friday 7/16/21
501
kj
Monday 4/19/21
501
kj
Thursday 2/4/21
419
kj
Saturday 1/18/20
751
kj
Saturday 3/14/20