Shake and Bake
Workouts
Saturday 5/20/23 @ 1:54 PM
✅
174kj
85rpm
43%
19mph
Tuesday 4/18/23 @ 4:26 PM
84kj
78rpm
33%
14mph
Wednesday 1/6/21 @ 11:28 AM
✅
423kj
86rpm
51%
23mph
Thursday 11/26/20 @ 2:36 PM
206kj
86rpm
39%
17mph
Tuesday 10/29/19 @ 10:2 AM
✅
772kj
89rpm
55%
24mph
Thursday 1/28/21 @ 5:44 PM
336kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 10:15 AM
✅
472kj
88rpm
53%
24mph
Saturday 1/25/20 @ 12:33 PM
159kj
79rpm
37%
15mph
Saturday 5/2/20 @ 1:19 PM
✅
1021kj
88rpm
55%
24mph
Saturday 5/2/20 @ 4:0 PM
408kj
79rpm
41%
17mph
Thursday 4/16/20 @ 11:48 AM
✅
768kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 7:36 PM
302kj
84rpm
39%
17mph
Monday 2/17/20 @ 1:45 PM
✅
973kj
89rpm
53%
24mph
Thursday 2/20/20 @ 11:27 AM
363kj
81rpm
38%
16mph
Thursday 11/21/19 @ 10:59 AM
✅
823kj
89rpm
56%
25mph
Monday 1/20/20 @ 4:43 PM
253kj
83rpm
37%
16mph
Monday 12/9/19 @ 11:3 AM
✅
785kj
84rpm
57%
24mph
Tuesday 12/10/19 @ 11:6 AM
225kj
77rpm
37%
15mph
Sunday 11/24/19 @ 2:14 PM
✅
847kj
91rpm
56%
25mph
Tuesday 11/26/19 @ 1:13 PM
238kj
81rpm
36%
15mph
Workouts
206
kj
Thursday 11/26/20
336
kj
Thursday 1/28/21
159
kj
Saturday 1/25/20
253
kj
Monday 1/20/20