Shake and Bake
VS
Workouts
Friday 1/6/23 @ 3:55 PM
✅
462kj
77rpm
59%
23mph
Friday 1/6/23 @ 3:59 PM
366kj
81rpm
51%
21mph
Saturday 11/12/22 @ 5:43 PM
✅
607kj
70rpm
61%
22mph
Saturday 12/10/22 @ 7:12 PM
555kj
80rpm
52%
21mph
Monday 4/12/21 @ 4:3 PM
✅
261kj
88rpm
50%
22mph
Tuesday 4/13/21 @ 4:48 PM
191kj
87rpm
44%
20mph
Monday 4/5/21 @ 4:32 PM
419kj
83rpm
53%
22mph
Monday 4/5/21 @ 4:32 PM
✅
535kj
68rpm
69%
25mph
Sunday 3/28/21 @ 2:44 PM
✅
111kj
86rpm
47%
21mph
Thursday 3/4/21 @ 9:47 PM
78kj
87rpm
41%
18mph
Friday 12/25/20 @ 6:16 PM
274kj
76rpm
47%
19mph
Saturday 12/26/20 @ 7:9 PM
✅
352kj
83rpm
50%
21mph
Friday 6/26/20 @ 4:26 PM
✅
546kj
76rpm
66%
25mph
Friday 6/26/20 @ 4:29 PM
445kj
89rpm
51%
23mph
Sunday 5/10/20 @ 7:37 PM
✅
82kj
77rpm
45%
19mph
Sunday 5/17/20 @ 8:31 PM
37kj
69rpm
35%
13mph
Tuesday 5/12/20 @ 4:23 PM
✅
540kj
76rpm
65%
25mph
Tuesday 5/12/20 @ 4:28 PM
539kj
85rpm
58%
25mph
Saturday 4/11/20 @ 3:54 PM
✅
173kj
74rpm
63%
24mph
Thursday 4/23/20 @ 4:31 PM
151kj
74rpm
60%
23mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
117
🔥
VS
bossysprocket
MSP
73
Workouts
555
kj
Saturday 12/10/22
274
kj
Friday 12/25/20
445
kj
Friday 6/26/20
539
kj
Tuesday 5/12/20