Shake and Bake
VS
Workouts
Wednesday 5/24/23 @ 3:56 PM
✅
335kj
77rpm
61%
24mph
Friday 5/26/23 @ 11:30 AM
99kj
69rpm
39%
15mph
Sunday 5/29/22 @ 3:6 PM
✅
179kj
75rpm
64%
25mph
Thursday 5/26/22 @ 9:40 AM
60kj
57rpm
48%
15mph
Monday 2/14/22 @ 5:24 PM
✅
276kj
86rpm
52%
23mph
Tuesday 2/15/22 @ 11:15 AM
101kj
77rpm
37%
15mph
Sunday 5/9/21 @ 3:3 PM
✅
323kj
81rpm
58%
24mph
Tuesday 5/11/21 @ 10:39 AM
86kj
74rpm
36%
14mph
Thursday 4/15/21 @ 4:30 PM
✅
444kj
90rpm
52%
23mph
Sunday 4/18/21 @ 1:7 PM
137kj
71rpm
37%
14mph
Saturday 9/19/20 @ 8:26 PM
✅
276kj
65rpm
64%
22mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Monday 6/15/20 @ 8:21 PM
✅
545kj
76rpm
66%
25mph
Monday 6/15/20 @ 8:25 PM
162kj
78rpm
38%
15mph
Friday 3/6/20 @ 7:23 PM
✅
477kj
81rpm
58%
23mph
Monday 5/4/20 @ 8:13 PM
175kj
70rpm
42%
16mph
Tuesday 4/14/20 @ 7:8 PM
✅
310kj
77rpm
49%
20mph
Monday 1/13/20 @ 11:34 AM
160kj
63rpm
44%
15mph
Thursday 3/19/20 @ 7:29 PM
✅
437kj
80rpm
57%
23mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
VS
bettermeeachday
🦀DMV
4