Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 5:51 PM
290kj
79rpm
56%
23mph
Friday 1/12/24 @ 12:7 PM
✅
397kj
77rpm
64%
26mph
Monday 10/23/23 @ 3:58 PM
246kj
64rpm
68%
22mph
Tuesday 10/10/23 @ 10:43 AM
✅
341kj
73rpm
70%
27mph
Saturday 4/9/22 @ 3:5 PM
529kj
80rpm
60%
24mph
Saturday 4/9/22 @ 3:46 PM
✅
602kj
75rpm
65%
26mph
Tuesday 7/6/21 @ 4:29 PM
257kj
88rpm
49%
22mph
Friday 7/2/21 @ 1:3 PM
✅
339kj
83rpm
57%
24mph
Friday 2/12/21 @ 5:30 PM
✅
506kj
74rpm
63%
24mph
Friday 2/19/21 @ 1:45 PM
338kj
72rpm
53%
21mph
Wednesday 11/4/20 @ 10:6 PM
38kj
72rpm
34%
13mph
Monday 10/28/19 @ 3:17 PM
✅
117kj
73rpm
54%
21mph
Tuesday 10/6/20 @ 11:25 PM
✅
513kj
66rpm
69%
24mph
Wednesday 10/14/20 @ 1:22 PM
437kj
76rpm
57%
23mph
Saturday 9/26/20 @ 7:11 PM
✅
591kj
68rpm
72%
26mph
Saturday 5/2/20 @ 1:52 PM
464kj
78rpm
57%
23mph
Friday 7/17/20 @ 4:29 PM
✅
546kj
75rpm
66%
25mph
Saturday 7/11/20 @ 1:10 PM
486kj
79rpm
58%
24mph
Thursday 9/26/19 @ 7:12 PM
373kj
78rpm
45%
18mph
Thursday 10/17/19 @ 12:44 PM
✅
514kj
78rpm
51%
21mph
achievegr8ness
🔥Road-2-5000Rides🔥
173
VS
beachyrider
hiding from my 5 kids ;)
254
🔥
Workouts
529
kj
Saturday 4/9/22
257
kj
Tuesday 7/6/21
464
kj
Saturday 5/2/20
373
kj
Thursday 9/26/19