Shake and Bake
VS
Workouts
Sunday 3/19/23 @ 6:14 PM
156kj
87rpm
53%
24mph
Saturday 2/25/23 @ 9:27 PM
✅
180kj
66rpm
44%
16mph
Friday 12/30/22 @ 4:57 PM
✅
414kj
84rpm
52%
22mph
Saturday 12/31/22 @ 2:2 PM
157kj
61rpm
44%
15mph
Saturday 9/21/19 @ 2:41 PM
✅
307kj
77rpm
49%
20mph
Wednesday 10/5/22 @ 9:31 AM
147kj
75rpm
37%
15mph
Wednesday 8/17/22 @ 3:8 PM
✅
210kj
81rpm
48%
20mph
Monday 10/3/22 @ 10:39 PM
kj
rpm
%
0mph
Saturday 5/7/22 @ 2:6 PM
✅
227kj
86rpm
47%
21mph
Thursday 8/11/22 @ 7:56 PM
103kj
67rpm
41%
15mph
Monday 10/25/21 @ 4:28 PM
✅
313kj
83rpm
47%
20mph
Monday 1/24/22 @ 10:13 PM
146kj
67rpm
40%
15mph
Tuesday 10/12/21 @ 4:2 PM
✅
404kj
82rpm
53%
22mph
Monday 10/11/21 @ 8:51 PM
169kj
71rpm
42%
16mph
Sunday 10/10/21 @ 4:1 PM
✅
232kj
86rpm
48%
21mph
Sunday 10/10/21 @ 6:19 PM
86kj
80rpm
34%
14mph
Wednesday 7/7/21 @ 3:0 PM
✅
284kj
84rpm
54%
23mph
Friday 7/23/21 @ 1:22 PM
124kj
78rpm
40%
16mph
Wednesday 1/29/20 @ 5:19 PM
✅
400kj
76rpm
55%
22mph
Sunday 4/11/21 @ 5:33 PM
179kj
70rpm
43%
16mph
achievegr8ness
🔥OnYourLeft🔥
185
🔥
VS
2siberiancats
Belmont NC
8
Workouts
156
kj
Sunday 3/19/23
157
kj
Saturday 12/31/22
86
kj
Sunday 10/10/21
124
kj
Friday 7/23/21