Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:48 PM
✅
728kj
83rpm
50%
21mph
Sunday 2/23/20 @ 2:55 PM
438kj
85rpm
40%
17mph
Sunday 9/25/22 @ 2:6 PM
✅
512kj
89rpm
46%
21mph
Thursday 11/26/20 @ 12:29 PM
306kj
80rpm
40%
16mph
Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Sunday 5/31/20 @ 4:13 PM
✅
508kj
86rpm
47%
21mph
Wednesday 1/27/21 @ 2:25 PM
317kj
84rpm
39%
17mph
Sunday 12/27/20 @ 1:4 PM
✅
341kj
80rpm
50%
21mph
Thursday 12/31/20 @ 1:57 PM
184kj
82rpm
38%
16mph
Sunday 12/13/20 @ 2:59 PM
✅
349kj
83rpm
49%
21mph
Monday 1/20/20 @ 9:46 PM
211kj
84rpm
40%
17mph
Friday 8/7/20 @ 5:12 PM
✅
549kj
74rpm
55%
21mph
Monday 3/9/20 @ 11:53 AM
329kj
76rpm
44%
17mph
Friday 9/27/19 @ 8:54 AM
✅
431kj
84rpm
46%
19mph
Tuesday 9/24/19 @ 12:1 PM
238kj
88rpm
34%
15mph
Sunday 9/8/19 @ 1:33 PM
✅
310kj
81rpm
48%
20mph
Tuesday 9/10/19 @ 11:12 AM
171kj
88rpm
35%
16mph
Saturday 8/24/19 @ 10:56 AM
✅
594kj
79rpm
48%
20mph
Saturday 8/24/19 @ 2:50 PM
346kj
85rpm
37%
16mph
Workouts
317
kj
Wednesday 1/27/21
184
kj
Thursday 12/31/20
211
kj
Monday 1/20/20
238
kj
Tuesday 9/24/19
346
kj
Saturday 8/24/19