Shake and Bake
Workouts
Monday 10/28/19 @ 10:46 AM
✅
414kj
80rpm
46%
19mph
Thursday 10/17/19 @ 11:50 AM
320kj
79rpm
42%
17mph
Monday 7/15/19 @ 1:11 PM
45kj
75rpm
26%
14mph
Tuesday 12/25/18 @ 11:52 AM
✅
65kj
83rpm
39%
17mph
Friday 3/8/19 @ 12:34 PM
235kj
64rpm
52%
18mph
Monday 4/22/19 @ 7:27 PM
✅
273kj
81rpm
45%
19mph
Sunday 4/7/19 @ 11:52 AM
392kj
80rpm
42%
18mph
Friday 4/12/19 @ 12:35 PM
✅
450kj
84rpm
45%
19mph
Monday 2/25/19 @ 1:11 PM
416kj
79rpm
46%
19mph
Friday 9/21/18 @ 1:14 PM
✅
453kj
80rpm
48%
20mph
Thursday 1/24/19 @ 12:11 PM
518kj
76rpm
47%
19mph
Saturday 1/26/19 @ 1:41 PM
✅
594kj
86rpm
46%
20mph
Monday 10/22/18 @ 12:32 PM
520kj
80rpm
44%
18mph
Wednesday 10/24/18 @ 12:25 PM
✅
569kj
81rpm
46%
19mph
Thursday 10/18/18 @ 12:22 PM
216kj
77rpm
43%
17mph
Friday 10/19/18 @ 8:56 PM
✅
240kj
81rpm
43%
18mph
Friday 7/6/18 @ 12:24 PM
542kj
78rpm
46%
19mph
Thursday 8/2/18 @ 12:54 PM
✅
558kj
84rpm
44%
19mph
Monday 7/30/18 @ 12:27 PM
355kj
75rpm
45%
18mph
Thursday 7/26/18 @ 6:56 PM
✅
434kj
90rpm
43%
19mph
Workouts
320
kj
Thursday 10/17/19
235
kj
Friday 3/8/19
518
kj
Thursday 1/24/19
520
kj
Monday 10/22/18