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Shake and Bake
according2kelly
Disneyland
118 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
31
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Tuesday 9/8/20 @ 2:31 PM
418
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 8:54 PM
✅
421
kj
82
rpm
44
%
19
mph
Friday 11/20/20 @ 8:18 PM
✅
274
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 5:23 PM
247
kj
83
rpm
42
%
18
mph
Wednesday 7/5/23 @ 6:50 PM
✅
363
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Sunday 7/9/23 @ 1:47 PM
286
kj
69
rpm
43
%
16
mph
Friday 2/10/23 @ 8:22 PM
✅
347
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/3/23 @ 9:0 PM
206
kj
80
rpm
34
%
14
mph
Monday 11/22/21 @ 7:24 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
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Monday 9/27/21 @ 10:50 PM
✅
185
kj
72
rpm
49
%
19
mph
Friday 6/26/20 @ 3:47 PM
✅
559
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:6 PM
475
kj
76
rpm
44
%
18
mph
Thursday 11/14/19 @ 3:1 PM
✅
560
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 11:14 PM
320
kj
77
rpm
38
%
15
mph
Monday 9/7/20 @ 4:38 PM
✅
563
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 8:53 PM
517
kj
80
rpm
45
%
19
mph
Tuesday 6/30/20 @ 12:14 AM
344
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 9:27 PM
✅
417
kj
83
rpm
43
%
19
mph
Friday 1/31/20 @ 2:53 PM
✅
498
kj
94
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 12:19 PM
391
kj
75
rpm
41
%
17
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
118 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
31
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Tuesday 9/8/20
✅
421
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Friday 11/20/20
247
kj
Monday 11/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
363
kj
Wednesday 7/5/23
286
kj
Sunday 7/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Friday 2/10/23
206
kj
Friday 2/3/23
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Monday 11/22/21
✅
185
kj
Monday 9/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Friday 6/26/20
475
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
560
kj
Thursday 11/14/19
320
kj
Friday 11/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
563
kj
Monday 9/7/20
517
kj
Saturday 9/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Tuesday 6/30/20
✅
417
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Friday 1/31/20
391
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts