Shake and Bake
Workouts
Thursday 1/7/21 @ 10:59 AM
✅
192kj
82rpm
38%
16mph
Friday 1/29/21 @ 11:58 AM
187kj
81rpm
37%
16mph
Saturday 10/31/20 @ 11:58 AM
✅
204kj
82rpm
39%
17mph
Saturday 1/21/23 @ 4:44 PM
195kj
76rpm
40%
16mph
Wednesday 8/18/21 @ 10:44 AM
305kj
80rpm
39%
16mph
Tuesday 8/17/21 @ 11:10 AM
✅
305kj
71rpm
41%
16mph
Sunday 6/19/22 @ 7:15 PM
254kj
82rpm
37%
16mph
Monday 6/13/22 @ 10:57 AM
✅
268kj
81rpm
38%
16mph
Wednesday 7/28/21 @ 10:47 AM
✅
293kj
84rpm
38%
17mph
Monday 7/26/21 @ 10:50 AM
287kj
74rpm
40%
16mph
Wednesday 6/24/20 @ 10:18 AM
256kj
80rpm
38%
16mph
Sunday 2/14/21 @ 9:37 PM
✅
314kj
81rpm
40%
17mph
Tuesday 9/29/20 @ 10:33 AM
✅
292kj
80rpm
36%
16mph
Monday 9/28/20 @ 2:31 PM
264kj
0rpm
0%
0mph
Thursday 7/9/20 @ 10:22 AM
353kj
78rpm
37%
16mph
Saturday 6/22/19 @ 12:53 PM
✅
445kj
77rpm
40%
17mph
Monday 6/22/20 @ 10:24 AM
262kj
87rpm
34%
15mph
Monday 6/22/20 @ 11:25 AM
✅
309kj
75rpm
38%
16mph
Tuesday 6/16/20 @ 1:25 AM
270kj
82rpm
36%
15mph
Tuesday 6/16/20 @ 10:24 AM
✅
302kj
74rpm
37%
15mph
Workouts
187
kj
Friday 1/29/21
195
kj
Saturday 1/21/23
254
kj
Sunday 6/19/22
287
kj
Monday 7/26/21
256
kj
Wednesday 6/24/20