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Shake and Bake
abrahammmer
Northern Michigan
119 🔥
Beat bikinganne
VS
bikinganne
Okemos, Michigan
9
Beat abrahammmer
Workouts
Previous Workouts
Thursday 12/10/20 @ 10:32 AM
✅
315
kj
77
rpm
50
%
20
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 12/22/20 @ 12:16 PM
258
kj
129
rpm
0
%
0
mph
Sunday 6/19/22 @ 1:12 PM
✅
391
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/21/22 @ 1:37 PM
372
kj
134
rpm
0
%
0
mph
Monday 1/3/22 @ 11:11 AM
✅
436
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 11/27/21 @ 12:5 PM
354
kj
125
rpm
0
%
0
mph
Thursday 6/10/21 @ 2:31 PM
✅
467
kj
79
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 10:48 AM
359
kj
0
rpm
0
%
0
mph
Thursday 10/28/21 @ 8:5 PM
✅
699
kj
76
rpm
52
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/11/21 @ 3:56 PM
523
kj
132
rpm
0
%
0
mph
Wednesday 2/10/21 @ 10:16 AM
✅
451
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/16/20 @ 9:24 AM
346
kj
122
rpm
0
%
0
mph
Monday 11/2/20 @ 3:11 PM
✅
313
kj
87
rpm
46
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 11:19 AM
207
kj
0
rpm
0
%
0
mph
Friday 7/10/20 @ 1:48 PM
✅
249
kj
73
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 7/8/20 @ 10:1 AM
191
kj
106
rpm
0
%
0
mph
Previous Workouts
abrahammmer
Northern Michigan
119 🔥
Beat bikinganne
VS
bikinganne
Okemos, Michigan
9
Beat abrahammmer
Workouts
Previous Workouts
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
315
kj
Thursday 12/10/20
258
kj
Tuesday 12/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Sunday 6/19/22
372
kj
Thursday 4/21/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
436
kj
Monday 1/3/22
354
kj
Saturday 11/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
467
kj
Thursday 6/10/21
359
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
699
kj
Thursday 10/28/21
523
kj
Sunday 4/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
451
kj
Wednesday 2/10/21
346
kj
Monday 3/16/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Monday 11/2/20
207
kj
Monday 11/2/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
249
kj
Friday 7/10/20
191
kj
Wednesday 7/8/20
Previous Workouts