Shake and Bake
Workouts
Friday 7/23/21 @ 3:1 PM
191kj
78rpm
41%
17mph
Friday 7/23/21 @ 9:51 PM
✅
232kj
74rpm
45%
18mph
Sunday 2/7/21 @ 8:33 PM
118kj
85rpm
37%
16mph
Wednesday 2/24/21 @ 1:11 PM
✅
150kj
74rpm
45%
18mph
Wednesday 8/5/20 @ 8:6 PM
201kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 12:58 PM
✅
263kj
76rpm
47%
19mph
Sunday 4/19/20 @ 4:39 PM
119kj
78rpm
39%
16mph
Friday 7/24/20 @ 1:19 AM
✅
165kj
74rpm
47%
19mph
Tuesday 11/20/18 @ 12:7 AM
197kj
85rpm
39%
17mph
Thursday 7/9/20 @ 5:15 PM
✅
275kj
78rpm
47%
19mph
Wednesday 4/1/20 @ 2:47 PM
111kj
76rpm
39%
16mph
Tuesday 6/9/20 @ 10:0 PM
✅
147kj
79rpm
42%
18mph
Tuesday 12/31/19 @ 4:52 PM
131kj
77rpm
41%
17mph
Saturday 1/4/20 @ 7:7 PM
✅
168kj
76rpm
46%
19mph
Sunday 11/4/18 @ 4:4 PM
210kj
70rpm
45%
17mph
Monday 9/3/18 @ 2:20 PM
✅
271kj
69rpm
51%
19mph
Wednesday 5/23/18 @ 5:20 PM
172kj
76rpm
38%
15mph
Monday 5/28/18 @ 12:24 PM
✅
274kj
79rpm
46%
19mph
Monday 4/2/18 @ 9:25 PM
278kj
79rpm
40%
16mph
Wednesday 4/4/18 @ 3:8 PM
✅
421kj
78rpm
47%
19mph
Workouts
191
kj
Friday 7/23/21
201
kj
Wednesday 8/5/20
131
kj
Tuesday 12/31/19
172
kj
Wednesday 5/23/18